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Sally Howe: https://www.instagram.com/flowstate_mbm/
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The Mindful Surfer Podcast - https://www.instagram.com/themindfulsurfer/
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Full written guide: https://www.ombe.co/guides/effective-surf-training
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In the last few years, what choices have you made around board choices? Have they consistently gone smaller and shorter? For the average surfer, there is an idea that you have to work towards surfing smaller and smaller boards with the aim of getting to a shortboard. But is that what you actually want to do in your surfing? Do you want to be surfing shorter boards and surfing like Mick Fanning? Or do you have another goal in mind? This whole guide is about that topic and why you should scrap that idea and follow what you want to do but also if you are gunning to go shorter, why sometimes going longer will help.
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Full written guide: https://www.ombe.co/guides/move-to-a-bigger-surfboard
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Full written guide: https://www.ombe.co/guides/getting-back-into-surfing-after-years-out-or-an-injury
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Do you want to improve your surfing fitness? Do you want to surf more and longer? Without the pain? There is an amazing exercise that will drastically improve your paddle strength and endurance, as well as breathing and we could all be doing it but most surfers ignore it. Too proud to give it a go, write it off as boring or just don’t know where to start. And that’s swimming. At the end of this guide, there will be a full workout routine and it’s not as boring as just swimming X number of laps.
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Full written guide: https://www.ombe.co/guides/the-best-way-to-improve-your-fitness-for-surfing
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Are you guilty of overthinking your pop up? Do you analyse all the details and how you could make it better? Or are you slightly unsure about best practices and where your hands should be during the pop-up? A lot of beginners in intermediates struggling with the pop-up will question this. Where should my hands be and how should they be during the pop-up?
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Full written guide: https://www.ombe.co/guides/hands-pop-up-fix-your-pop-up
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Foamies, foam surfboards, soft top surfboards, whatever you call them, they are great and there’s been a revival of them over the last decade or so. However, there is still this stigma around these surfboards, that with any new surfer trying to improve their surfing, they are desperate to get off of them, like there is some unspoken graduation when you stop riding them or a secret shame for still riding them. Or that all of a sudden surfing will change when you get off them. This guide is going to walk through everything you need to know about riding a foam surfboard, when to upgrade, if you should still ride them after upgrading and if you aren’t a beginner, how you can use them to help work on some technique.
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Full written guide: https://www.ombe.co/guides/soft-top-surfboard-upgrade-better-board
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We’ve all had that moment in surfing, finding something out, a lightbulb moment and thinking, geez I wish I knew that when I was younger. It would have saved so much time and my surfing would be so much better now. In this whole guide, I’m going to break down the things I wish I knew when I was younger to help me improve as a surfer. What you need to understand first is this is what worked for me and how I have developed as a surfer and that may be different to you. What this is not, is here are 5 hacks in your surfing you wish you knew, this is more real talk.
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Full written guide: https://www.ombe.co/guides/surfing-when-i-was-younger
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When it comes to trying to improve your surfing, there will come a time, maybe before you even start, when you ask yourself shouldn’t I just surf more? Or this comes from someone else shrugging it off, saying just go surf more and you’ll get better. But if you don’t know how to improve, what good surfing should feel like and how to work through those movements, how do you expect to figure it out? Trial and error? It ends up with many surfers feeling frustrated and stagnant in their surfing.
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Full written guide: https://www.ombe.co/guides/surf-more-to-get-better
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Angling the take-off, do you do this already or is this something you want to learn and be better at? Or is this something you are guilty of messing up, either letting the wave race by without you or you end up so far out on the shoulder that you completely miss the wave and any good sections? Whether you’re a beginner or an advanced surfer, there is nuance and a need to figure out the best line you can take to set up the rest of the wave. There are times when to do it and times when not to do it or more, when not to overthink it. It’s all about how to set up that first section and relies heavily on reading the wave and observing what the wave wants to do. There’s no one solution or angle that fits all and your board will also play a big part in the lines you take as well.
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Full written guide: https://www.ombe.co/guides/how-to-angle-the-take-off-and-common-mistakes
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Do you feel that sometimes surfing is just a struggle but you’ve fallen in love with it, just not those struggles? Do you wish you could spend more time actually surfing and less time flailing about feeling tired, battered and bruised while other surfers make it look easy? This week's episode is all about the beginner, those struggles and packing as much information into one guide for beginners but this will be aimed at those surfers just beyond learning to catch waves in whitewash.
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Full written guide: https://www.ombe.co/guides/ beginners-surfing-guide-how-to-get-out-the-back-and-more
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Why do you ride the surfboards you ride? What makes you buy one surfboard over the other or how do you know when to change boards to suit your style of surfing?
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Full written guide:
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Everything you need to fix your pop up and perfect it, as well as tips and techniques to make it easier and more consistent.
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Full written guide:
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Do you struggle to find sections in a wave and want to find sections so you can start fitting in more turns? This guide will break down how you are missing the best section of every wave.
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This guide will show you how to improve your style & technique by explaining how to surf to your potential and actually execute the manoeuvres you want to.
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Full written guide:
https://www.ombe.co/guides/how-to-surf-to-your-potential -
What the hell is style? We all want to look more stylish when we surf, even if we don’t admit it. Surfing with more style is on more people’s wishlists than high-performance surfing or big waves. Style is seen as having fun, being creative, individuality and expression on the blank canvas of a wave. So why is this pursuit of style or trying to surf with more style so hard to figure out? Well, there’s the problem in itself, most surfers, know good style when they see it. It looks good, it makes you feel something, often in us saying “phwoar! look at that!” But when it comes to trying to surf with more style, the average surfer looks more like a headless chicken flapping their limbs wildly or they are in serious pain than anything that looks good.
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