Episodes
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Imagine unlocking a superpower hidden within your mind. Imagine feeling in control of how you engage with the world, how you heal and grow, and how you manage stress. If youâre a TBMer, you already know how powerful hypnosis can be, but today weâre giving you a fascinating conversation with Dr. David Spiegel, a leading expert in the field of hypnosis and neuroscience. Dive into the incredible world of the mind, where the brain's power to alter perception unfolds before your eyes. Dr. Spiegel shares captivating insights from his groundbreaking research, revealing how hypnosis can create cognitive flexibility, enhance focus, and even facilitate rapid healing. Discover the awe-inspiring potential of your mind to transform your life through practical, science-backed techniques. From personal anecdotes to revolutionary studies, this episode promises to ignite your curiosity and inspire you to harness the full power of your mind. Join us for an extraordinary journey into the wonders of hypnosis and its impact on the mind-body connection.
**Trigger Warning: discussion about traumatic event (00:22:10 through 00:22:58)**
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
The role of hypnosis in altering perception and managing painDr. Spiegel's background and family history in psychiatryNeuroimaging studies on the effects of hypnosis on the brainThe significance of the default mode network in hypnosisDissociation and its impact on focus and attentionCognitive flexibility and its benefits in hypnosisHypnosis for managing chronic pain and reducing opioid dependencyFunctional connectivity in the brain during hypnosisThe role of the anterior cingulate cortex in hypnosisHypnosis for stress management and enhancing sleep qualityHypnotic induction techniques and their applicationsThe connection between hypnosis and neuroplasticityPractical applications of hypnosis in daily lifeThe Reveri app and its functionalitiesDr. Spiegel's personal experiences with hypnosisTHEMES / TIME STAMPS:
Neuroimaging and brain activity during hypnosis (00:13:30)**Trigger Warning: discussion about traumatic event (00:22:10 through 00:22:58)**How hypnosis can be used to manage chronic pain, reduce anxiety, improve sleep, and support personal growth, with real-life examples and clinical trial results. (00:38:45)Unpacking perceived helplessness, and cognitive flexibility (00:55:40)Resources:
TBM SUMMER SALE âïžLIVE NOWGet the lowest prices of the season and up to $96 off
2024 TBM Summer Challenge - Get Out of Your Own Way
LIVE NOW - Join anytime
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Bon Charge - 15% off with code MAGNETICRed Light Face MaskRed Light Neck and Chest MaskBITE - 20% off your first order with code MAGNETICFresh mint toothpaste bits Learn about effectivity of hypnosis on pain management hereLearn about effectivity of hypnosis on quitting smoking hereLearn about our Challenge more in this episodeFind the Safety DI and all workshops mentioned inside our Pathway Membership! (Including all of our Unblocked DIs)Connect with Dr. SpiegelConnect with Dr. Spiegel + Reveri on IGGo to https://www.reveri.com/ to sign up for the app, and be sure to use the exclusive code EXPANDED for 20% off.Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastOther Resources
Submit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you Finish the Manifestation Challenge? Share your experience with us!Free Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise -
Whatâs standing in the way of your manifestation? Fear is a big theme that comes upâ this can be fear of being seen, fear of failure, fear of success, fear of rejection. And if fear is standing in your way, you wonât be able to truly move past it with spiritual bypass or simply ignoring those feelings. Thatâs why facing fear is so central to the TBM work and why unblocking that fear is the theme of our Summer Challenge. In this episode, Jessica, Lacy, and Janelle dive deep into the concept of fear and how it connects to our manifestation blocks. They discuss how childhood experiences shape our subconscious fears and manifesting abilities. The conversation explores the origins of these fears, how to identify them, and practical steps to overcome them. They offer guidance on validating and navigating fears, building self-worth, and taking aligned action toward making your manifestation goals a reality. Interested in confronting your fears? Join the TBM community in the Summer Challenge to break through your biggest fears and transform your life. Remember: Your fear is a part of your roadmapâit does not define who you are, but knowing what your fear is and how to navigate it will make your journey toward your most whole, authentic self so much easier.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Definition of blocks in manifestationChildhood experiences shaping subconscious beliefsThe importance of identifying and understanding fear & blocksHealing blocks through self-awareness and compassionDifferent sizes and types of blocksRole of fear in blocking manifestationsTechniques for uncovering blocksThe function of fears & blocks in keeping us safeAddressing fears and building self-worthPractical exercises for unblockingUsing triggers as indicators of blocksThe process of validating and working through fearsImportance of aligned action in manifestationSupportive practices like inner child workBenefits of uncovering and healing deep-seated blocksTHEMES / TIME STAMPS:
Practical steps for identifying and understanding blocks (00:14:15)Importance of regulating the nervous system in manifestation (00:25:45)Understanding the connection between manifestation desires and healing (00:39:00)Resources:
TBM SUMMER SALE âïžLIVE NOW
Get the lowest prices of the season and up to $96 off
2024 TBM Summer Challenge - Get Out of Your Own WayLIVE NOW - Join anytime
Share your challenge manifestations stories
for a chance to be featured on The Expanded Podcast
ARMRA - Use code TBM for 15% off Colostrum: Immune Revival - Immune barrier superfood Bon Charge - 15% off with code MAGNETIC Infrared PEMF MatThe BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat Iâve seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC
Expanded x Ep. 272 Becoming An âEmotional Athleteâ with Flynn SkidmoreCheck out Flynnâs post about fearFind the Unblocked: Inner Child and all workshops mentioned inside our Pathway Membership! (Including all of our Unblocked DIs)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastJanelle Nelson, EMDR & MFT TherapistBook an Unblocking session or Intensive w JanelleOther Resources
Submit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you Finish the Manifestation Challenge? Share your experience with us!Free Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise -
Missing episodes?
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Take a deep breath. Today we're sharing the most empowering tips, advice, and insights on all things Nervous System. What even is the nervous system? And what does it have to do with the TBM manifestation process? Join us as we cover some of the most impactful gems of wisdom all about nervous system regulationâfrom our go-to experts like Janelle, Dr. Nicole LePera, Nicole Vignola (aka Nicoleâs Neuroscience), Dr. Mariel BuquĂ©, and more. In this ep, we also remind ourselves of how the fight, flight, freeze, and fawn responses may appear in our day-to-day lives and what we can do to bring our prefrontal cortex back online and get back to our most magnetic and authentic selves. With practical strategies, personal stories, and professional wisdom, this episode is designed to help you find balance, foster emotional well-being, and embrace your journey of personal growth. Tune in for a dose of inspiration and learn how to *truly* nurture your nervous system.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Introduction to nervous system regulation and dysregulationUnderstanding the fight, flight, freeze, and fawn responsesChronic dysregulation and its effects on mental and physical healthSymptoms and behaviors associated with each response statePersonal experiences with different nervous system statesThe importance of self-awareness and recognizing your default responseStrategies for calming a dysregulated nervous systemThe role of breathwork and grounding exercisesMoving from a frozen state to an activated stateCompassionate self-inquiry and the inner childâs role in nervous system responsesBalancing sympathetic and parasympathetic statesPractical tools for daily nervous system regulationBuilding mastery through consistent practiceDifferentiating between numbing out and healthy restEmphasizing the need for a holistic approach to emotional and physical healthTHEMES / TIME STAMPS:
Introduction to the fight, flight, freeze, and fawn responses. (00:15:10)Practical regulation techniques and the importance of daily practice and building mastery over time. (00:24:00)How to resource to support your nervous system (00:58:00)Resources:
TBM SUMMER SALE âïžLIVE NOW
Get the lowest prices of the season and up to $96 off
2024 TBM Summer Challenge - Get Out of Your Own Way
Pre-week kicks off May 20th
Access our FREE Find Your Biggest Block Exercise
Share your challenge manifestations storiesfor a chance to be featured on The Expanded Podcast
Kajabi Try Kajabi all-in-one business platform free for 30 days with TBM link!Seed - code 25MAGNETIC for 25% off first month of Seed's DS-01Âź and PDS-08âą%Seed's DS-01Âź Daily Synbiotic (for adults ages 18+)Seed's PDS-08âąPediatric Daily Synbiotic - (for kids ages 3-17)
Expanded x Ep. 245 - How To Be Honest with Yourself: Why Self-Awareness is Everything in ManifestationEp. 287 - You Canât Rush Your Manifestations: The Energetics of DesperationExpanded x Ep. 266: How To Break Low Self-Worth Habits with Nicole NeuroscienceEp. 234 - Learn What Your Nervous System is Telling You with Dr. Nicole LePeraExpanded x Ep. 57: How to Heal Your Inner Child with Dr. Nicole LePeraEp. 285 Ancestral Wisdom & Healing Generational Trauma featuring Dr. Mariel BuquĂ©Expanded x Ep. 272 Becoming An âEmotional Athleteâ with Flynn SkidmoreExpanded x Ep. 260 - Rock Bottoms: How To Navigate When The Rug Is Pulled From Beneath YouExpanded x Ep. 301 How To Find Your Biggest BlockEp. 189 - How To Spot When Your Inner Child Is Running The ShowExpanded x Ep. 227 - How To Manifest Anything You DesireFind the Safe DI and all workshops mentioned inside our Pathway Membership! (Including the Inner Child and Unblocked DIs) Connect with Our Experts!Janelle Nelson, EMDR & MFT TherapistBook an Unblocking session or Intensive w Janelle Dr. Mariel BuquĂ©Nicole VignolaNicole LePeraWhere To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastOther Resources
Submit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you Finish the Manifestation Challenge? Share your experience with us!Free Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise -
Are you self-sabotaging? And how can you tell when youâre doing it? In this enlightening episode, weâve got Jessica and Lacy, along with EMDR therapist Janelle, diving deep into this pervasive topic of how we get in our own way and when it really interferes with our manifestation process. They explore how self-sabotage actually comes to life, the behaviors it takes, the subconscious fears behind it, and the actions that hinder our manifestation process. The discussion illuminates the psychological roots of self-sabotage, and offers insights into coping mechanisms, and actionable strategies to recognize and overcome hidden obstacles. Tune in to discover how to turn vulnerability into strength and move confidently toward your desired future. Remember: you are not your block, your block does not define you. Your greatest manifestations await!
**Trigger Warning: brief discussion around examples of self-harm, disordered eating, & abuse (00:20:08 - 00:21:45)
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Defining self-sabotage and its impact on personal growth and manifestationThe role of subconscious thoughts and patterns in creating barriersPsychological insights into why we sabotage ourselvesExploring the relationship between self-worth, vulnerability, and self-protective behaviorsThe significance of inner child work in addressing self-sabotagePractical steps for identifying and overcoming self-defeating behaviorsThe importance of compassion and understanding in personal developmentCognitive dissonance and its role in perpetuating self-sabotageStrategies for building resilience and self-confidenceUnpacking the complex interplay between self-sabotage and manifestationThe impact of trauma and past experiences on current behaviorsHow to cultivate a sense of safety and security within oneselfTechniques for reprogramming negative beliefs and enhancing self-worthInsights into the healing process through vulnerability workDiscussion on practical exercises and tools to facilitate personal transformationTHEMES / TIME STAMPS:
How unresolved inner child issues lead to self-sabotage (00:10:25)**Trigger Warning: brief discussion around examples of self-harm, disordered eating, & abuse (00:20:08 - 00:21:45)Practical steps for overcoming self-sabotage (00:25:05)Questions from the community on facing down habits of self-sabotage (00:44:30)Resources:
TBM SUMMER SALE âïžLIVE NOWGet the lowest prices of the season and up to $96 off
2024 TBM Summer Challenge - Get Out of Your Own Way
Pre-week kicks off May 20thAccess our FREE Find Your Biggest Block Exercise
Bon Charge - 15% off with code MAGNETIC Infrared PEMF MatThe BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat Iâve seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETICOsea - 10% off with TBM10Plant based body brushUndaria Cleansing Body PolishUndaria Algae Body OilGolden Glow Body Set
Expanded x Ep. 302 How to Overcome The Perfectionism Block & Shift Your Internal Dialogue: The Process with AsyaExpanded x Ep. 301 How To Find Your Biggest BlockEp. 279 - How to Unblock & Find Your Manifestation Blind SpotsExpanded x Ep. 232 - Find What Is Blocking Your ManifestationExpanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle NelsonEp. 138 - Byron Katie on Witnessing Ego & Relieving SufferingEp. 189 - How To Spot When Your Inner Child Is Running The ShowExpanded x Ep. 227 - How To Manifest Anything You DesireFind more episodes on Unblocking hereFind the Unblocked: Inner Child and all workshops mentioned inside our Pathway Membership! (Including the Safe DI and Unblocked DIs)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastOther Resources
Submit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you Finish the Manifestation Challenge? Share your experience with us!Free Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise -
Perfectionists, this oneâs for you! In this episode, weâre welcoming back Asya, a beloved TBM member whose journey of self-discovery and manifestation continues to inspire. Since her last process episode (Ep #116!), Asya has embraced her unique approach to the TBM process, overcoming personal challenges and pivoted from a corporate job to launching her own business as an astrologer. Together, Jessica and Asya explore *feeling seen*, the profound impact of an accountability partner in manifestation, and how showing up for yourself can shift everythingâfrom friendship to business to dating life. Dive into a conversation filled with real-life insights on overcoming perfectionism, why voice notes are THE BEST, and the transformative power of authenticity in personal and professional growth.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
The role of accountability partners in personal developmentHow voice notes can catalyze manifestation and self-understandingInsights into the neuroscience of speaking your processOvercoming the challenges of perfectionism through authentic actionThe importance of setting personal boundaries in journaling and self-expressionExperiences and lessons from participating in TBM challengesImpact of astrological insights on personal and career growthThe power of embracing your unique voice and style in professional settingsStrategies for dealing with imposter syndrome and self-doubtThe balance between giving and receiving in professional interactionsImportance of integrity and alignment in business partnershipsRecognizing and navigating tests and manifestations in lifePersonal stories of relationship dynamics and self-awarenessAsya's journey from astrology skeptic to passionate practitionerTHEMES / TIME STAMPS:
How accountability partners can transform the manifestation process and deepen self-awareness (00:10:45)Using TBM tools to navigate tests and step through fear towards major manifestations (00:35:50)How Asya arrived at authentic self-worth on her dating journey (00:55:00)Resources:
Join us on May 18th for a Global TBM Community Walk!
2024 TBM Summer Challenge - Get Out of Your Own Way
Pre-week kicks off May 20thAccess our FREE Find Your Biggest Block Exercise
Anima Mundi - Use code TBM20 for 20% off first purchaseRose PowderRelax Tonic BITE - 20% off your first order with code MAGNETICFresh mint toothpaste bits Expanded x Ep. 116 - Surrendering to Your Unique Process - The Process with Asya RoseExpanded x Ep. 251 - The Power of Being Seen, Heard, & Validated By An Accountability Buddy with Lisa & Laura - The ProcessExpanded x Ep. 206 - EXPLAINED Aligned Action with Dr. Tara SwartExpanded x Ep. 123: EXPLAINED BoundariesEp. 147 - Nedra Glover Tawwab on Setting Boundaries & Honoring ThemEp. 92 - Mark Groves on Navigating Relationships & Self WorthEp. 297 - How To Make High Self-Worth Decisions: The Process with AdrienneExpanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle NelsonExpanded x Ep. 232 - Find What Is Blocking Your ManifestationExpanded x Ep. 279 - How to Unblock & Find Your Manifestation Blind SpotsEp. 265 - People Pleasing, Dating Apps, & Manifesting Self Love â Unblocking: Love & PartnershipEp. 129 - Alexis Smart Flower Remedies on Unblocking & Cultivating WorthinessEp. 97 - Everyday Energetics on Unblocking Career & Money ShadowExpanded x Ep. 227 - How To Manifest Anything You DesireFind the Unblocked: Boundaries and all workshops mentioned inside our Pathway Membership! (Including the Safe DI and Unblocked DIs)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastConnect with Asya!Find Asya on InstagramBook a session/readingUse code TBM25 for $25 off any private session!Website: https://www.asyarose.com/Join Asyaâs Membership waitlistOther Resources
Submit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you Finish the Manifestation Challenge? Share your experience with us!Free Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise -
We all have blocks. You are not broken, and you did nothing wrong. These are simply the obstacles on your journey that you are meant to overcome in order to live your most authentic, aligned life. Thatâs why todayâs episode is a special roundup with Lacy, Jessica, and Janelle on all things blocks! Today we are delving into the intricate world of blocks and patterns that often hinder our growth and manifestations. Throughout the episode, we unravel the origins of these subconscious barriers, forged from past traumas and embedded beliefs. Janelle helps us understand how transformative techniques such as EMDR and our very own Deep Imaginings can help us navigate and integrate our blocks. By understanding and healing these hidden aspects of ourselves, we pave the way for true personal transformation and alignment with our most authentic desires. As we gear up for the challenge, itâs a perfect time to get curious about what might be getting in the way of your most magical manifestations. Are you ready to step into the life you've always dreamed of?
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Introduction to blocks and patterns in manifestationLacy Phillips' personal journey with pattern recognition and unblockingUsing DI's as a tool for healingHow childhood experiences shape our subconscious and manifest in adult patternsThe role of neural pathways in maintaining or changing behaviorJessica and Lacy discuss the trifecta of manifestation: expansion, unblocking, and aligned actionExploring the science and psychology behind manifestation and subconscious beliefsTechniques for identifying and overcoming personal blocksThe impact of somatic experiences on healing and manifestationJanelle's insights on EMDR and its role in processing traumaStrategies for reprogramming limiting beliefs to enhance self-worthThe importance of nurturing our nervous system in the healing processReal-life examples of overcoming blocks to achieve significant life changesThe interconnectedness of emotional triggers and manifestationTools and practices for listeners to start their own journey of unblockingTHEMES / TIME STAMPS:
What blocks are, how they are formed, and their fundamental role in the manifestation process (00:07:30)Practical techniques like EMDR and deep imaginings to identify and heal subconscious blocks (00:15:00)How unblocking leads to powerful manifestations and personal growth (00:41:45)Resources:
Join us on May 18th for a Global TBM Community Walk!
2024 TBM Summer Challenge - Get Out of Your Own Way
Pre-week kicks off May 20thAccess our FREE Find Your Biggest Block Exercise
Expanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle NelsonExpanded x Ep. 232 - Find What Is Blocking Your ManifestationExpanded x Ep. 279 - How to Unblock & Find Your Manifestation Blind SpotsEp. 265 - People Pleasing, Dating Apps, & Manifesting Self Love â Unblocking: Love & PartnershipEp. 261 - Financial Tests, IVF, and Family Boundaries - Unblocking: Magic DarkEp. 249 - Is It Your Manifestation or Is It a Red Flag: Unblocking TestsEp. 244 - What To Do When Your Career Flow Dries Up: Unblocking EgoEp. 200 - How to Spot When Gossip is Shadow or Inner Child BlocksEp. 129 - Alexis Smart Flower Remedies on Unblocking & Cultivating WorthinessEp. 100 - Everyday Energetics on Unblocking Triggers to Create MagnetismEp. 97 - Everyday Energetics on Unblocking Career & Money ShadowEp. 267 - How To Find Your Manifestation Blind SpotsExpanded x Ep. 227 - How To Manifest Anything You DesireFind the Unblocked: Shadow and all workshops mentioned inside our Pathway Membership! (Including Unblocked: Inner Child DIs)
Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@jncounselingBook an Unblocking session or Intensive w Janelle @tobemagnetic (youtube)@expandedpodcastOther Resources
Submit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you Finish the Manifestation Challenge? Share your experience with us!Free Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise -
Todayâs episode is an epic roundup on manifesting all things love âromantic, friendships, self-love. Itâs something we talk about a lotâhow can we find an aligned partner? How can we evolve our family dynamics? How can we expand into our most authentic selves in ALL areas of our life? In todayâs Best in Class, Lacy, Jessica, and Janelle unravel our most pressing tips for finding love in all corners of your life through self-discovery and inner work. This episode delves into the powerful connections between love, money, and personal growth, revealing how these essential aspects of life intertwine with our desires for security and self-worth. With a mix of psychological insights and spiritual wisdom, weâre sharing relatable stories and actionable tips for nurturing love in your relationships, career, and personal aspirations. Whether you're aiming to enrich your romantic life or friendship circle, strengthen your financial stability, or deepen your self-connection, this empowering conversation will guide you toward more harmonious and fulfilling relationships. Join us for an inspiring journey into cultivating love through authenticity and self-reflection.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
The deep connection between love and money and how they fulfill our needs for connection and safetyInsights from Janelle on how childhood attachment affects adult relationships and financial securityReflections on the energetic dynamics between love and money and their implications on personal growthThe concept of relationships as mirrors to our inner child and subconscious beliefsTips on setting boundaries and recognizing red flags in dating and relationshipsAdvice for using manifestation techniques within relationships to enhance both partners' growthPractical exercises for unblocking love and enhancing self-worth in pursuit of fulfilling relationshipsThe importance of recognizing and addressing personal blocks to manifest the love and life you desireTHEMES / TIME STAMPS:
Attachment styles and their impact on relationships and finance (00:09:30)Exploring transactional analysis and how subconscious interactions affect relationships (00:17:42)Manifestation techniques to align love and financial goals (00:39:10)Resources:
Join us on May 18th for a Global TBM Community Walk!
2023 Manifestation Challenge Survey
Osea - 10% off with TBM10 Plant-Based Body BrushUndaria Cleansing Body PolishUndaria Algae Body OilGolden Glow Body Set â Limited Edition Motherâs Day Set!Bon Charge - 15% off with code MAGNETIC Infrared PEMF MatEp. 236 - Best in Class The Love/Money ConnectionExpanded x Ep. 293 - What is a Mirror and How Can It Help You Manifest?Ep. 147 - Nedra Glover Tawwab on Setting Boundaries & Honoring ThemExpanded x Ep. 123: EXPLAINED BoundariesExpanded x Ep. 13 - Mark Groves, Human Connection SpecialistEp. 92 - Mark Groves on Navigating Relationships & Self WorthExpanded x Ep. 262 - Being Your Most Magnetic Self in Relationship with Mark GrovesExpanded x Ep. 148: Marianne Williamson on Moving Towards Love Instead of FearExpanded x Ep. 135: EXPLAINED Love & RelationshipsEp. 265 - People Pleasing, Dating Apps, & Manifesting Self Love â Unblocking: Love & PartnershipEp. 279 - How to Unblock & Find Your Manifestation Blind SpotsEp. 267 - How To Find Your Manifestation Blind SpotsExpanded x Ep. 227 - How To Manifest Anything You DesireFind the Unblocked: Love and all workshops mentioned inside our Pathway Membership! (Including Unblocked: Shadow DIs)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@jncounselingBook an Unblocking session or Intensive w Janelle Dr. Tara Swart Instagram: @DrTaraSwart@tobemagnetic (youtube)@expandedpodcastOther Resources
Submit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you Finish the Manifestation Challenge? Share your experience with us!Free Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise -
Today Lacy, Jessica, and Janelle take a deep dive into a topic close to many of our hearts: deciphering whether it's time for a breakup or a breakthrough in your romantic relationships, friendships or family relationships. They explore how our relationships act as powerful catalysts in our personal growth and manifestation journeys, discussing the importance of setting boundaries, recognizing personal triggers, and how each relationship reflects back to us critical growth opportunities. For our listeners and community members who are well-versed in the art of manifestation, this episode promises to deepen your understanding of how to navigate the complex waters of personal connections with grace and authenticity. Whether it's a friendship, family bond, or a romantic partnership, Jessica, Lacy, and Janelle share invaluable wisdom on nurturing your relationships in alignment with your true self.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Understanding the role of boundaries in enhancing personal magnetismHow relationships act as mirrors for personal growth and manifestationThe importance of recognizing relational dynamics in triggering self-worth issuesDiscerning between relationship tests and genuine compatibilityStrategies for setting and communicating effective boundariesThe impact of narcissistic behaviors on personal growth and relationshipsEvaluating whether a relationship supports your growth and aligns with your manifestationsThe therapeutic perspective on relationships and their connection to manifestationTechniques for maintaining high self-worth through relationship challengesInsights into the nuanced nature of relationship dynamics from a therapist's viewpointExploring the spectrum of relationship boundaries from rigid to porousThe significance of childhood programming in relationship interactionsHow to approach relationship challenges with a manifestation mindsetUnderstanding the phases of relationships from honeymoon to power strugglePractical advice on confronting and communicating in relationships effectivelyTHEMES / TIME STAMPS:
How boundaries enhance one's magnetism and reflect personal worth (00:09:30)How relationships serve as mirrors, revealing our subconscious patterns and opportunities for growth (00:35:35)Strategies for deciding whether to end a relationship or work through challenges, emphasizing integrity and self-authenticity. (01:00:50)Resources:
Join us on May 18th for a Global TBM Community Walk!
2023 Manifestation Challenge Survey
ARMRA - Use code TBM for 15% offColostrum: Immune Revival - Immune barrier superfood Anima Mundi - Use code TBM20 for 20% off first purchaseRose PowderRelax Tonic
Expanded x Ep. 293 - What is a Mirror and How Can It Help You Manifest?Expanded x Ep. 100: Everyday Energetics on Unblocking Triggers to Create MagnetismEp. 124 - Dr. Nicole LePera on Navigating Boundaries & Family DynamicsEp. 147 - Nedra Glover Tawwab on Setting Boundaries & Honoring ThemExpanded x Ep. 123: EXPLAINED BoundariesExpanded x Ep. 249 - Is It Your Manifestation or Is It a Red Flag: Unblocking TestsEp. 183 - Why Tests Mean Your Manifestation Is CloseExpanded x Ep. 148: Marianne Williamson on Moving Towards Love Instead of FearExpanded x Ep. 135: EXPLAINED Love & RelationshipsEp. 265 - People Pleasing, Dating Apps, & Manifesting Self Love â Unblocking: Love & PartnershipEp. 279 - How to Unblock & Find Your Manifestation Blind SpotsEp. 267 - How To Find Your Manifestation Blind SpotsExpanded x Ep. 227 - How To Manifest Anything You DesireNonviolent CommunicationFind Unblocked: Boundaries and all workshops mentioned inside our Pathway Membership! (Including Unblocked: Inner Child DI and Archetype Quiz)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@jncounselingBook an Unblocking session or Intensive w Janelle @tobemagnetic (youtube)@expandedpodcast
Other Resources
Submit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you Finish the Manifestation Challenge? Share your experience with us!Free Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise -
The TBM community has been asking for this episodeâ and today is the day! Whether youâre manifesting a relationship, already in one and looking to take it deeper, or happily single and calling in more aligned people to surround youâ this episode is reaching you in perfect timing. Mark Groves is BACK to talk about all things love, but this time heâs joined by his amazing partner, Kylie McBeath to give us double the relationship expansion. Through their candid storytelling, they explore what it means to take your relationship from 1.0 to 2.0, highlighting the significance of taking a âsacred pauseâ, the power of self-responsibility, and the liberation found in truth and authenticity. This episode offers a roadmap for anyone seeking deeper connection, both with themselves and their partners. Join us as we uncover the essence of liberated love, inspiring you to navigate your relationships with greater awareness and intentionality.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
The concept of Relationship 1.0 vs. Relationship 2.0 and the transitions between them.The importance of sacred pauses in personal growth and relationship evolution.How to navigate the challenges of trust and ambivalence within relationships.The significance of self-responsibility and autonomy in fostering healthy dynamics.Understanding the impact of childhood imprints and unconscious patterns on relationships.The role of truth and authenticity in deepening connections and fostering intimacy.The transformative power of setting boundaries and cultivating self-sourcing security and validation.Exploring the healing potential of intentional separations or pauses.Insights into managing anxiety and self-doubt through committed self-exploration and healing.The importance of mutual growth, curiosity, and a shared commitment to evolution within partnerships.Practical advice for individuals and couples on initiating their own sacred pauses.How to redefine and renegotiate the terms of a relationship in alignment with personal growth and change.The influence of external validation and societal expectations on self-identity and relationship satisfaction.Embracing the journey of self-discovery as a foundational element of magnetic and liberated love.
THEMES / TIME STAMPS:
The evolution from relationship 1.0 to 2.0, emphasizing the importance of truth & authenticity. (00:09:30)The concept of liberated love and what it means to honor individual paths in relationships (00:23:25)The importance of sacred pauses and self-discovery (00:44:20)Resources:
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Beekeeperâs Naturals - 20% off your purchase with code TBMBeekeeperâs Naturals Nasal Spray+Beekeepers Naturals Throat SprayOsea - 10% off with TBM10Plant-Based Body BrushUndaria Cleansing Body PolishUndaria Algae Body OilGolden Glow Body Set â Limited Edition Motherâs Day Set!
ââExpanded x Ep. 13 - Mark Groves, Human Connection SpecialistEp. 92 - Mark Groves on Navigating Relationships & Self WorthExpanded x Ep. 262 - Being Your Most Magnetic Self in Relationship with Mark GrovesHow to Use Manifestation in Parenting, Love, and Money with Lacy Phillips | The Mark Groves PodcastCall In Your Dream Partner with Lacy Phillips Expanded x Ep. 148: Marianne Williamson on Moving Towards Love Instead of FearExpanded x Ep. 135: EXPLAINED Love & RelationshipsEp. 265 - People Pleasing, Dating Apps, & Manifesting Self Love â Unblocking: Love & PartnershipEp. 236 - Best in Class The Love/Money ConnectionEp. 279 - How to Unblock & Find Your Manifestation Blind SpotsEp. 267 - How To Find Your Manifestation Blind SpotsExpanded x Ep. 227 - How To Manifest Anything You DesireFind the Unblocked: Love and all workshops mentioned inside our Pathway Membership! (Including Unblocked: Shadow DIs)Connect with Mark and Kylie!Follow Mark Groves and Kylie McBeath on IGBuy Mark and Kylieâs new book Liberated LoveFollow Mark on TikTokListen to The Mark Groves PodcastWhere To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastOther Resources
Submit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you Finish the Manifestation Challenge? Share your experience with us!Free Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise -
In this riveting Process episode, Jessica connects with TBMer Adrienne, a dynamic storyteller whose narrative weaves together the cosmic and the creative. As a TV writer, Adrienne shares the pivotal moments of doubt and determination that marked her professional journey, illustrating the transformative power of self-worth and authenticity. This episode dives deep into Adrienne's profound manifestations, from her explorations in spirituality and partnership to her courageous steps toward embracing her whole self. Adrienneâs story is a testament to how the intertwining of self-worth and self-doubt can play against each other, and how finally doing the work can unveil life's unexpected, rewarding ventures. This one is for anyone who has dared to cut their own path, for anyone who has struggled to take up the space they deserve, and for anyone who needs expansion in embracing their own magic to manifest their love story, their dream career, and their whole, worthy authentic self.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
The astrological makeup of Adrienne & how astrology reflects and influences Adrienne's personality and life choices.Adrienne's cultural background and its impact on her identity and creative expression.The role of Adrienne's parents in shaping her ambitions and spiritual outlook.Adrienne's exploration of spirituality and its separation from relationships.Discovery of To Be Magnetic and its transformative impact on Adrienne's life.The interconnectedness of love, money, and manifestation in Adrienne's journey.Adrienne's unique method of manifesting a partner through creative visualization.The significance of community and friendship in Adrienne's manifestation process.Overcoming personal and professional challenges through manifestation techniques.The power of self-advocacy and its magnetic effect on Adrienne's life.Adrienne's advice for those embarking on their manifestation and self-discovery journey.THEMES / TIME STAMPS:
Astrological insights and growing up in different environments (00:06:30)Adrienneâs use of writing and creative visualization to manifest her partner (00:22:15)How Adrienne embraced challenges as training for her dream career (01:05:30)Resources:
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Bon Charge - 15% off with code MAGNETICInfrared PEMF MatSeed - Trust your gut with Seedâs DS-01Âź Daily Synbiotic. Go to and use code 25MAGNETIC to get 25% off your first month.Seed's DS-01Âź Daily Synbiotic (for adults ages 18+)Seed's PDS-08âąPediatric Daily Synbiotic - (for kids ages 3-17)
Expanded x Ep. 293 - What is a Mirror and How Can It Help You Manifest?Expanded x Ep. 102: Yung Pueblo on Finding Presence and Inner TransformationEp. 265 - People Pleasing, Dating Apps, & Manifesting Self Love â Unblocking: Love & PartnershipEp. 236 - Best in Class The Love/Money ConnectionEp. 251 - The Power of Being Seen, Heard, & Validated By An Accountability Buddy with Lisa & Laura - The ProcessEp. 279 - How to Unblock & Find Your Manifestation Blind SpotsEp. 267 - How To Find Your Manifestation Blind SpotsExpanded x Ep. 289 - How To Manifest MoneyExpanded x Ep. 291 - How to Manifest a Dream Career - The Process with Jessica GillExpanded x Ep. 227 - How To Manifest Anything You DesireFind the Inner Child DI and all workshops mentioned inside our Pathway Membership! (Including Unblocked: Money and Unblocked: Shadow DIs)
Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastConnect with Adrienne!@wrong_or_write (TikTok)@adriennerosewhite and @somethingtrulybrilliant (IG)How To *Actually* Sell A TV ShowAdrienneâs podcast: 2 Queens 2 CrownsOther Resources
Submit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you Finish the Manifestation Challenge? Share your experience with us!Free Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise -
Are you in an uplevel right now? Meaning â do you feel yourself operating from a new level of self-worth? Maybe a big manifestation just came through or you simply find yourself pushing past your growth edge. If so, then get ready for your new uplevel protocol! Today Jessica, Lacy, and Janelle dive deep into the manifestation stage of Upleveling. They explore the intricacies of adjusting to new energies, the importance of taking time to rest and embrace integration, and how to navigate the emotional and psychological aftermath of realizing your dreams. The discussion spans the complexities of the nervous system's response to change, the crucial role of integration for sustainable growth, and practical advice on maintaining balance amidst transformation. Whether you're taking time to integrate and prepare for your manifestations, or have recently called in some manifestations and are already looking ahead to whatâs next, this episode serves as your inspiring companion for navigating and celebrating the path to fulfilling your dreams.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Introduction to the concept of "upleveling" after significant manifestations.The importance of rest and integration to avoid reverting to old patterns.Understanding the nervous system's reaction to new levels of self-worth and manifestation.The role of self-worth and subconscious work in manifestation.Practical advice on how to integrate and regulate your nervous system during an uplevel.Identifying and overcoming core wounds that emerge during upleveling.The significance of creating new neural pathways through intentional action and thought patterns.Strategies for navigating loneliness and shifts in social dynamics during transformation.Techniques for grounding and regulating oneself amidst new challenges.Exploring the balance between pushing for growth and allowing for integration.The importance of reflection, gratitude, and journaling in solidifying new manifestations.Advice for expanding one's capacity to hold more through conscious understanding and self-worthInsights into the cyclical nature of manifestation, integration, and upleveling for sustained personal growth.THEMES / TIME STAMPS:
An exploration of the emotional and psychological journey following a significant manifestation (00:10:15)The relationship between rest and integration and achieving major manifestations (00:12:25)Practical tools for integration (00:28:30)
Resources:
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Join The Manifestation Challenge!
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Bon Charge - 15% off with code MAGNETICInfrared PEMF MatRed Light Face WandAnima Mundi - Use code TBM20 for 20% off first purchaseRose PowderRelax Tonic Expanded x Ep. 293 - What is a Mirror and How Can It Help You Manifest?Expanded x Ep. 289 - How To Manifest MoneyExpanded x Ep. 291 - How to Manifest a Dream Career - The Process with Jessica GillExpanded x Ep. 290 - How a "Bridge Manifestation" Can Help You Manifest FasterBig Baffling Behavior book Understanding Nervous Systems by Robyn GobbelExpanded x Ep. 187 - Uplevel Your Life - The Process with Atarah ValentineEp. 78 - Jordan Younger of The Balanced Blonde, Evolving, Shedding and Upleveling in the Public EyeExpanded x Ep. 227 - How To Manifest Anything You DesireFind the Get Clarity DI and all workshops mentioned inside our Pathway Membership! (Including Feel Your Feelings DI and Worst Case Scenario DI)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@jncounselingBook an Unblocking session or Intensive w Janelle @tobemagnetic (youtube)@expandedpodcast
2023 Manifestation Challenge SurveyOther Resources
Submit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you Finish the Manifestation Challenge? Share your experience with us!Free Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise -
Sheâs BACK! A tried and true TBM favorite â Dani Beinstein is back on the pod today! Yes, Dani is the Psychological Astrologist we all know and love. But this episode is so much more than planets and stars. Itâs a roadmap for personal evolution. A beacon of hope for all the manifestations youâve already set in motion. In todayâs episode, Dani helps us understand the ebb and flow of the universal energetics right now and how theyâre influencing what's showing up in our lives. She shares her profound understanding of how these planetary movements are not just cosmic occurrences, but deeply personal calls to grow, heal, and expand beyond our current boundaries. Not every major shift in the cosmos is cataclysmicâsometimes these movements could mean itâs a time of innovation, self-worth, resilience, and growth. Dani helps us unpack these major shifts by seeing how they apply to your life, and how you can embrace the challenges and opportunities presented by the stars. Sometimes we all just need a reminder that the universe has our back. This episode is that reminder. Strap in!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Introduction to Dani Beinstein and the significance of astrology in understanding personal and collective evolution.Overview of the major astrological themes for 2024: Saturn in Pisces and Pluto in Aquarius.Saturn in Pisces: Exploring themes of self-reflection, boundaries, and spiritual growth.The impact of Pluto in Aquarius on technology, society, and individual transformation.How these transits affect personal astrological charts and life paths.The concept of manifestation in the context of current astrological trends.The importance of resilience, faith, and discipline in navigating astrological influences.Practical advice on using astrology for personal development and overcoming challenges.The role of astrology in enhancing self-awareness and promoting self-acceptance.Exploring the North Node and its significance in personal evolution and destiny.Navigating Saturn returns and the journey towards maturity and responsibility.Emphasizing the uniqueness of individual life paths and the freedom to choose one's destiny.Encouragement to embrace the present moment and find joy in simplicity.Insights into the Jupiter Uranus conjunction and its potential for breakthroughs and expansion.The therapeutic value of astrology in understanding and integrating life's lessons.THEMES / TIME STAMPS:
Astrological Overview for 2024; discussion on Saturn in Pisces and Pluto in Aquarius (00:08:00)Exploring the concept of manifestation within the astrological context of 2024 (00:21:50)Understanding one's North Node, and the significance of Saturn returns in personal development. (00:44:20)
Resources:
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Join The Manifestation Challenge!
Available in the Pathway until March 31st at midnight PST
2023 Manifestation Challenge Survey
Bon Charge - 15% off with code MAGNETIC Infrared PEMF MatBeekeeperâs Naturals - 20% off your purchase with code TBMBeekeeperâs Naturals Nasal Spray+Beekeepers Naturals Throat Spray
The Huberman Lab: David Goggins: How to Build Immense Inner StrengthElizabeth Gilbert on IGExpanded x Ep. 241- How to Release Control with Psychological Astrologer Dani BeinsteinExpanded x Ep. 160 - Dani Beinstein Astrology Insights: Moon, Rising & HousesExpanded x Ep. 109: Danielle Beinstein on Navigating Astrology for 2020Expanded x Ep. 48: The Process with Meredith Baird & Danielle BeinsteinExpanded x Ep. 33: Danielle Beinstein: Psychological AstrologerExpanded x Ep. 05 - Danielle Beinstein, Psychological AstrologerExpanded x Ep. 227 - How To Manifest Anything You DesireFind Unblocked: Shadow and all workshops mentioned inside our Pathway Membership! (Including Unblocked: Inner Child and How to Manifest DIâs)Connect with DaniDaniâs SubstackDani on IGwww.daniellebeinstein.comBook a one-on-one readingWhere To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@jncounselingBook an Unblocking session or Intensive w Janelle @tobemagnetic (youtube)@expandedpodcastOther Resources
Submit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you Finish the Manifestation Challenge? Share your experience with us!Free Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise -
This episode isn't just a conversationâit's an invitation to explore the depths of your own spirit, to understand the intersections of your authentic self and your shadows, and to embrace the path to an expansive life with open arms. In todayâs episode, we are honored to welcome TBM member Murphy Barney. Murphy is a doula, writer, and community leader. From her upbringing in North Dakota, to traveling the world, to finding home and community in Vermont, Murphy shares her journey of self-acceptance and healing for herself as well as for the generations that surround her. As a sibling, partner, and creative soul, she discusses the significance of connection to land, community, and ancestors in their manifestation process. A major unlock awaiting in this episode is that itâs not all supposed to be hard! Murphy shows us how nurturing her inner child and exploring play was a part of her healing process. Plus, Murphyâs way of engaging with the work as a person with ADHD may help you take some pressure off yourself, embrace your unique brainâs superpowers, and enjoy the process as you heal and manifest everything you deserve. Murphy embodies the spirit of fearlessness, love, manifestation, and personal growthâjoin us on this episode that is a deep dive into the essence of what it means to truly thrive.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Murphy's indigenous heritage and its impact on their life and manifestation journey.The role of astrology and Human Design in understanding and navigating life's challenges.Murphy's global adventures and the search for authenticity and connection.The significance of family dynamics, sibling relationships, and being a source of support and change.Discovery and engagement with the TBM work and the pathway to manifestation.The vision of creating a connected, grounded life in Vermont - moving from a city to rural living.Starting a newsletter and setting ambitious goals as part of the manifestation process.Murphy's approach to TBM work, focusing on shadow work, inner child healing, and the pursuit of safety.The transformative power of creativity and play in healing and personal growth.Incorporating ancestors and the seven generations belief into daily manifestation and healing practices.The concept of "adult summer camp" and rekindling the joy of play and community.The journey to finding a partner and building a life aligned with authentic desires and values.Murphy's experience as a doula, integrating ancestral wisdom and birth work into their life purpose.The importance of embracing and integrating shadow aspects, like the term "trashy," into a source of strength.THEMES / TIME STAMPS:
Murphyâs indigenous roots, upbringing, and discovering TBM (00:09:10)Manifesting a life rooted in love and community in Vermont (00:35:10)Embracing ADHD and finding her own way to do the work (00:59:30)
Resources:
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2023 Manifestation Challenge Survey
Expanded x Ep. 140: EXPLAINED ShadowExpanded x Ep. 257 - How Your Shadow Is Creating Your RealityââExpanded x Ep. 285 Ancestral Wisdom & Healing Generational Trauma featuring Dr. Mariel BuquĂ©Expanded x Ep. 151: Manifesting in Career & Healing Your Inner Child - The Process With Kayla SlusherExpanded x Ep. 108: The Process with Victoria Jane on Healing Her Inner Child & Being AuthenticExpanded x Ep. 57: How to Heal Your Inner Child with Dr. Nicole LePeraExpanded x Ep. 227 - How To Manifest Anything You DesireFind Unblocked: Shadow and all workshops mentioned inside our Pathway Membership! (Including Unblocked: Inner Child and Healing DIâs)Act + Acre - 20% off with code TBM20Act + Acre ShowerheadOsea - 10% off with TBM10Undaria Cleansing Body PolishUndaria Algae Body OilUndaria Algae Body ButterUndaria Body Mini Heroes SetWhere To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@jncounselingBook an Unblocking session or Intensive w Janelle @tobemagnetic (youtube)@expandedpodcastConnect with MurphyOur Medicine, a weekly newsletter on love, storytelling, and rematriation. Doula & Founder: Muungas Doula Services Murphyâs website can be found hereInstagram: @mad.murph.barnTikTok: @our_medicine
Other Resources
Submit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you Finish the Manifestation Challenge? Share your experience with us!Free Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise -
If youâve been a TBMer for a while, youâre probably familiar with the concept of mirrors. If youâre new, get ready for a deep dive into one of the greatest TBM teachings we have to offer. In todayâs episode with Lacy, Jessica, and Janelle, weâre unpacking how mirrors impact our livesâ not physical mirrors â but people as mirrors. Weâre talking about how the people in our lives can reflect parts of us that are hard to accept, as well as how they might show us in our best light and help us manifest. Mirrors can be complicatedâbut mostly they are all about seeing how every person and experience shapes us, pointing out where weâre stuck and where we can grow. Today we get into the nitty-gritty of dealing with lifeâs curveballs, drawing lines in the sand with boundaries, and leaning into those who light the way to our true selves. Packed with relatable stories and down-to-earth advice, this episode is all about unlocking your potential and making your manifestation dreams a reality. Whether youâre navigating the chaos of adulting or looking to level up your self-discovery journey, theyâre here to show you how embracing your reflection can be a superpower. Get ready to feel seen, inspired, and totally capable of crafting the life you want.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Introduction to the concept of life as mirrors reflecting self-worth.Differentiating between mirrors, tests, and triggers in personal growth.Lacy Phillips' journey of discovering the process of using mirrors in manifestation work.The psychological grounding of mirrors and their role in reflecting unfinished business.The significance of triggers as indicators of deep-seated issues and opportunities for healing.Exploring positive and negative mirrors within relationship dynamics.The transformative power of mirrors in navigating personal and professional life.Practical tips for identifying and working with mirrors in everyday situations.The importance of setting boundaries in response to triggering mirrors.How vision holders serve as mirrors, reflecting potential and expansion.Strategies for integrating the insights gained from mirrors into manifestation practices.The role of emotional intelligence in interpreting and utilizing life's mirrors.Addressing the misconception that negative experiences are a result of personal flaws.The energetic perspective on mirrors and manifestation, aligning with one's authentic self.Embracing the guidance of vision holders as a beacon for growth and manifestation.THEMES / TIME STAMPS:
Understanding mirrors and manifestation (00:09:30)Navigating triggers and setting boundaries (00:29:40)The role and magic of vision holders (00:40:00)Resources:
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Expanded x Ep. 100: Everyday Energetics on Unblocking Triggers to Create MagnetismExpanded x Ep. 110: EXPLAINED Tests: Triggers & OpportunitiesGetting the Love You Want by Harville Hendrix Ph.DExpanded x Ep. 227 - How To Manifest Anything You DesireFind Unblocked: Boundaries and all workshops mentioned inside our Pathway Membership! (Including Unblocked: Inner Child and Healing DIâs)Act + Acre - 20% off with code TBM20Act + Acre ShowerheadNed -15% off with code TBM15Magnesium Superblends LavenderberryLemonWhere To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@jncounselingBook an Unblocking session or Intensive w Janelle @tobemagnetic (youtube)@expandedpodcast
Other Resources
Submit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you Finish the Manifestation Challenge? Share your experience with us!Free Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise -
Itâs time. Time to look at all the parts of yourself that youâve been avoiding, step into your power, and let your true self shine. This weekâs âBest In Classâ episode is about to take you on a deep dive into the world of shadow work â the transformative journey of peeling back your shadow to unveil your most authentic self. Weâve rounded up our favorite, hardest-hitting insights from past TBM explorations of shadow right here for you. This episode is your invitation to take that first step towards fully integrating your shadow so that you can connect with your major manifestations in 2024. Lacy, Jessica, and Dr. Tara shed light on how peeling away the layers of societal programming and self-imposed expectations can open the doors to a life filled with magnetism and true alignment. This episode will help you understand the subtle energies of envy, jealousy, anger, judgment, fear of being âcringeâ, and other common shadows that may be holding you back.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Introduction to the concept of shadow work and its significance in manifestation.The transformative journey from shadow to self-worth and magnetism.Exploring the difference between jealousy and envy in the context of shadow and manifestation.The impact of social media and the public eye on personal manifestation journeys.Techniques for integrating and accepting one's shadow for personal growth.The power of community and expansion in overcoming fears of shining brightly.Financial manifestation and overcoming scarcity mindset.The significance of understanding one's authentic code in manifestation.Practical steps for beginning shadow work and integrating one's shadow for success.The importance of surrounding oneself with expanders to facilitate growth.Strategies for navigating tests and challenges on the path to manifestation.THEMES / TIME STAMPS:
What is shadow, and how can we start to see where it might be showing up? (00:01:30)The scientific and energetic foundations of shadow, with insights from Dr. Tara on the psychological aspects (00:08:20)Exploration of the challenges and fears related to shadow (00:41:40)
Resources:
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Join The Manifestation Challenge!
Available in the Pathway until March 31st at midnight PST
2023 Manifestation Challenge Survey
ARMRA - Use code TBM for 15% off Colostrum: Immune Revival - Immune barrier superfood BITE - 20% off your first order with code MAGNETICFresh mint toothpaste bits Expanded x Ep. 257 - How Your Shadow Is Creating Your RealityExpanded x Ep. 136: EXPLAINED Envy, Jealousy & ExpansionExpanded x Ep. 227 - How To Manifest Anything You DesireExpanded x Ep. 140: EXPLAINED ShadowExpanded x Ep. 200 - How to Spot When Gossip is Shadow or Inner Child BlocksExpanded x Ep. 97: Everyday Energetics on Unblocking Career & Money ShadowManifestation 101: Can You Pick Up Other People's Shadow?Armchair Expert featuring Selma HayekFind Unblocked: Shadow and all workshops mentioned inside our Pathway Membership! (Including the Envy and Jealousy Deep Imagining)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastDr. Tara Swart Instagram: @DrTaraSwart
Other Resources
Submit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you Finish the Manifestation Challenge? Share your experience with us!Free Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise -
Big dreamers, bridge-leapers, and people who are building up their FU fundâthis one's for you. Today we are diving into a profoundly inspiring episode of Expanded as the one and only Jessica Gill shares an intimate look at her personal journey in manifesting her dream career. From her roots in the rural suburbs of New Jersey, to her high-powered position in TV and film, to becoming the driving force behind To Be Magnetic's podcast and content, Jessica unfolds her story with pure transparency, embracing shadow and her own past self. She brings us through the early sparks of her passion for storytelling and media, to confronting the challenges of career change, and the relentless pursuit of aligning personal values with professional aspirations. This episode is rich with Jessica's candid reflections on her upbringing, critical life lessons from her parents, and the defining moments that shaped her path. More than just a narrative, Jessica delves into tangible career advice, passing tests, manifestation tools that moved the needle, and the power of intuition and self-validation. Join us for an episode that provides actionable insights for anyone standing at the crossroads of their career, ready to take the leap towards their dreams.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
The initial desire for a career shift and the steps towards manifesting a dream job.The role of TBM in Jessica's personal and career transformation.The importance of aligning career aspirations with personal passion and intuition.Challenges faced in the film and television industry and the decision to pivot.Strategies for unblocking and expanding to welcome new career opportunities.The significance of building a "bridge job" and how it differs from a dream job.The process of saving an "FU fund" to facilitate career transition.The impact of parental influence on career choices and manifestation efforts.Utilizing the TBM tools and DI (Deep Imaginings) for career manifestation.The journey from applying for an executive assistant role to becoming Chief Content Officer.Tips for dealing with rejection and silence in the job application process.Leveraging past experiences and skill sets for new career paths.The magic dark period and recognizing when the timing is right for a career change.Maintaining self-worth and purpose during periods of career uncertainty.The ongoing journey of growth and redefining success within a dream career.THEMES / TIME STAMPS:
Jessicaâs beginnings and following her initial dream of working in entertainment (00:05:45)The journey from career uncertainty to clarity and purpose (00:44:10)Achieving and evolving within the dream job (01:00:10)Resources:
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Bon Charge - 15% off with code MAGNETICInfrared PEMF MatAnima Mundi - Use code TBM20 for 20% off first purchaseRose PowderRelax Tonic Expanded x Ep. 290 - How a "Bridge Manifestation" Can Help You Manifest FasterExpanded x Ep. 289 - How To Manifest MoneyExpanded x Ep. 280 Double Your Income, Jump Off The Corporate Cliff, and Create Your Dream Career: The Process with Allie CarrExpanded x Ep. 287 - You Canât Rush Your Manifestations: The Energetics of DesperationRoberto Nickson on IGAlex Cooper on IGSteven Bartlett on IGExpanded x Ep. 227 - How To Manifest Anything You DesireFind the Speak Your Needs DI and all workshops mentioned inside our Pathway Membership! (Including the Monthly Check-in)Where To Find Us!@Jessicaashleygill@tobemagnetic (IG)@tobemagnetic (youtube)@expandedpodcastOther Resources
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Today, Jessica and Lacy are talking about a nuance in the TBM manifestation process that might change how you see everything â itâs called a Bridge Manifestation. A manifestation that isnât quite the full thing, but it appears between where you are now and where you want to be (aka your ultimate manifestation). Jessica and Lacy share insights on manifesting bridges and what this important stepping stone might look like for you right now. With a focus on income portals, opening and closing them, shadow around money, & authentic expression, this episode is packed with questions that are coming up in the community as well as actionable tips. Tips that will help you understand how critical these bridge manifestations can be on your journey, and in particular, how they help you manifest money by opening income portals. Discover how to navigate the differences between bridge manifestations and tests, the importance of an "F you fund" for career transitions, and how to navigate your path to personal abundance. Jessica and Lacy's uplifting conversation is a reminder that no matter where you are in life, you can always pivot to further alignment â and bridges are the crucial key to doing so. Get ready to see your current energetics in a whole new light.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Introduction to the concept of bridge manifestations and their significance in financial growth.Exploring income portals as a way to diversify income sources and reduce dependency on a single source.The importance of unblocking childhood programming and embracing masculine energy in manifesting money.Understanding the difference between bridge manifestations and tests in the manifestation process.The role of expansion and unblocking in moving closer to your dream manifestation.How to identify and close income portals that are not aligned with your goals.The concept of a "F you fund" and its relevance in making career pivots.Tips for recognizing and embracing bridge manifestations in relationships and career.The importance of authenticity in manifesting abundance and success.The significance of self-worth and deservingness in the manifestation journey.Strategies for integrating shadow work and overcoming societal blocks around money and spirituality.The impact of aligning with your authentic code on your manifestation process.The power of community and sharing bridge experiences to inspire and support each other.Encouragement to embrace bridge manifestations as stepping stones towards your ultimate goals.
THEMES / TIME STAMPS:
Bridge manifestations and income portals (00:06:45)Exploring the importance of expansion and unblocking in the manifestation process, and how it relates to career and relationships. (00:30:10)The role of authenticity in manifesting abundance and success (00:41:50)Resources:
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Act + Acre - 20% off with code TBM20Act + Acre ShowerheadBon Charge - 15% off with code MAGNETIC Red Light Face MaskRed Light Neck and Chest MaskExpanded x Ep. 289 - How To Manifest MoneyExpanded x Ep. 287 - You Canât Rush Your Manifestations: The Energetics of DesperationExpanded x Ep. 228 - Coming Into True Authenticity - The Process with Alix TraegerThe $100 Startup: Reinvent the Way You Make a Living, Do What You Love, and Create a New FutureAtomic Habits by James ClearExpanded x Ep. 157 - Best In Class: MoneyExpanded x Ep. 227 - How To Manifest Anything You DesireFind the How to Manifest Workshop and all workshops mentioned inside our Pathway Membership! (Including the Monthly Check-in)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastOther Resources
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Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise -
Get ready to hear Lacy and Jessica dive deep into one of the most popular TBM topics â how to manifest money. Despite whatever shame, pain, or programming you picked up around money, you can expand and unblock to manifest it. But that doesnât mean itâs something that happens automatically. This episode breaks down money blocks, shadows, and limiting beliefs that may be holding you back from authenticity and alignment in terms of your financial manifestations. Lacy and Jessica share some of their own blocks and evolving perspectives on abundance, and highlight the importance of finding expansion and aligning with your true self to attract financial freedom. This episode is a must-listen for anyone looking to transform their financial reality and live a life of genuine abundance.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
The misconception of manifesting money through positive thinking alone.Understanding the role of the subconscious in financial manifestation.The impact of childhood experiences and societal influences on money beliefs.The significance of aligning actions with your authentic self to manifest wealth.Unblocking and expanding: key strategies for overcoming financial barriers.The connection between self-worth, authenticity, and financial abundance.Practical tips for creating a mindset of abundance and deservingness.The importance of surrounding yourself with financial expanders.How to use neuroplasticity and energetics in manifesting financial success.The relationship between money and other areas of manifestation, such as love.Lacy and Jessica's personal journeys to financial well-being.The transformative power of deep subconscious work in manifesting money.A discussion on cultural, systemic, and religious influences on financial beliefs.Steps to take towards achieving financial freedom and living a comfortable lifestyle.THEMES / TIME STAMPS:
The foundational principles of manifesting money, emphasizing authenticity and the subconscious's role. (7:35)Lacy and Jessicaâs insights on identifying and unblocking limiting beliefs about money. (28:35)Question on unblocking and manifesting money from the community! (47:10)Resources:
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Join The Manifestation Challenge!
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Osea - 10% off with TBM10Undaria Cleansing Body PolishUndaria Algae Body OilUndaria Algae Body ButterBeekeeperâs Naturals - 20% off your purchase with code TBMBeekeeperâs Naturals Throat SprayBeekeeperâs Naturals Nasal Spray+Expanded x Ep. 58 - The Energetics of Money and Expanded Worth with Luke StoreyExpanded x Ep. 89: Ramit Sethi on Navigating Finances During Challenging Times Part 1Expanded x Ep. 96: Ramit Sethi on Creating Your Rich Life Part 2Expanded x Ep. 208 - How To Create Financial Freedom Part 1 with Lacy, Jessica & GraceExpanded x Ep. 211 - How To Create Financial Freedom Part 2Expanded x Ep. 157 - Best In Class: MoneyExpanded x Ep. 227 - How To Manifest Anything You DesireExpanded x Ep. 97: Everyday Energetics on Unblocking Career & Money ShadowExpanded x Ep. 94: EXPLAINED Money EnergeticsExpanded x Ep. 236 - Best in Class The Love/Money ConnectionFind Unblocked: Money and all workshops mentioned inside our Pathway Membership! (Including the Monthly Check-in)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastOther Resources
Submit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you Finish the Manifestation Challenge? Share your experience with us!Free Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise -
Ever wonder how to build a true sense of self-worth? It starts with learning how to take care of yourself. And today's process episode with accomplished TV exec turned best-selling author on the power of inner healing, Tara Schuster, is about to give you the full download. Her story is a testament to the resilience of the human spirit and the power of self-worth. From a neglected childhood to an empowered adulthood, Tara discusses her struggles with anxiety, self-neglect, and the quest for external validation, revealing how she pivoted towards a life of self-love and manifestation. Her insights into reparenting, overcoming fear, moving through a rock bottom and embracing one's innate worthiness offer invaluable lessons for anyone focused on personal growth and building self-worth. Join us as Tara inspires with her openness and profound understanding of what it means to truly embrace oneself.
**Content Warning: This episode discusses childhood neglect and mention of intended self-harm.**
Timestamped segments that reference intended self-harm (12:25 - 15:00) (17:30 - 18:00)
988 Suicide & Crisis Lifeline:
The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones. To talk with a crisis counselor, call or text 988 on your phone.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Tara's childhood marked by neglect and a feeling of worthlessness, leading her to seek external validation.Her rise as a young executive at Comedy Central, masking internal turmoil.The pivotal moment of a breakdown, leading to a journey of self-discovery and reparenting.The concept of "glowing in the dark" and embracing one's inherent stardust identity.Her transition from seeking status to finding purpose in helping others.The role of manifestation and To Be Magnetic's influence on her life path.Insights into dealing with romantic relationships and learning to set boundaries.The importance of aligning actions with an authentic code of values.Tara's experience with silent meditation retreats and its impact on her mental state.The creation of her own business focused on personal growth and community.Embracing an abundance mindset and redefining personal success.The significance of Tara's name in her journey of self-acceptance and purpose.The impact of self-nurturing on her overall well-being and relationships.Tara's future aspirations in continuing her path of personal growth and helping others.THEMES / TIME STAMPS:
Navigating childhood neglect and finding a path to healing (00:09:45)Taraâs life turning point and moving from a bedrock of authentic self-worth (00:38:20)Finding TBM, passing tests, and how the work has shaped Taraâs healing process (00:40:25)Resources:
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ARMRA - Use code TBM for 15% offColostrum: Immune Revival - Immune barrier superfood BITE - 20% off your first order with code MAGNETICFresh mint toothpaste bits Glow in the F*cking Dark: Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way by Tara SchusterBuy Yourself the F*cking Lilies by Tara SchusterLearn about Dr. Richard Shwarz teachings on Internal Family Systems (IG)No Bad Parts by Dr. Richard SchwarzBooks and work by Martha BeckFind the Inner Child DI and all workshops mentioned inside our Pathway Membership! (Including the Monthly Check-in)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastWhere To Find Tara!@taraschuster (IG)Subscribe to Taraâs newsletterLearn more about Tara at TaraSchuster.comGlow in the F*cking Dark: Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way by Tara SchusterBuy Yourself the F*cking Lilies by Tara SchusterOther Resources
Submit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you Finish the Manifestation Challenge? Share your experience with us!Free Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise -
Itâs still early in the year, but for some reason around this time, people often find themselves carrying a sense of desperation and feeling behind. If this is you, one thing is certain â youâre not alone. This week, Lacy and Jessica take a deep look at the dance with desperation energetics. From overcoming half-hearted attempts at doing the work, to staying centered in the face of doubt and denial, this episode is your roadmap to reconnecting with your truest self and remembering where your path is. Learn how to let your subconscious unlock authentic desires and shed the baggage of perfectionism, regret, and that dogpaddling energy that isnât taking you where you want to be. This episode is the perfect reset, and a much-needed reminder to keep building that trust muscle and following your intuition. Youâre not behind, and itâs not too late. In fact, your manifestations are otw.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Embracing âcocoon seasonâ and the rhythm of the winter seasonUnderstanding the energetic of desperation and why it can bubble upHow toe-dipping and denial may be blocking you from your authentic desiresHow to stay centered when doubt creeps inWhy being honest with yourself is always the first step towards moving through the desperation energeticManifestation blind spots and the three archetypes that block manifestationsHow to build trust with your true self rather than seeking external validationWhy internal clarity on our goals and desires is so critical to finding your authenticityNurturing your inner child when triggers and trauma responses come upUnderstanding self-protection mechanisms and getting curious about your own nervous system responsesHow to let your subconscious help unlock authentic desiresLetting go of perfectionism, regret, and dogpaddling energyHow you can begin to build up that trust muscle with your own intuition
THEMES / TIME STAMPS:
Desperation defined and understanding this energetic (00:11:00)How to process and move beyond fear and desperation (00:25:40)Questions from the community! (00:52:00)Resources:
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Act + Acre - 20% off with code TBM20Scalp Detox Scalp Renew BHA Salicylic Acid Scalp ExfoliatorBon Charge - 15% off with code MAGNETICInfrared PEMF MatExpanded x Ep. 245 - How To Be Honest with Yourself: Why Self-Awareness is Everything in ManifestationExpanded x Ep. 279 - How to Unblock & Find Your Manifestation Blind SpotsExpanded x Ep. 286 - How To Actually Surrender: The Process w. SonyaFind the Letting Go DI and all workshops mentioned inside our Pathway Membership! (Including the Monthly Check-in)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Other Resources
Submit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you Finish the Manifestation Challenge? Share your experience with us!Free Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise - Show more
