Episodes

  • Billy Carson, a renowned researcher and author joins the podcast this week for a deep dive into his findings around ancient civilizations, alien encounters, and awakening a golden age .

    Billy unpacks the illusion of reality and the hidden truths that lie beyond the veil of the three-dimensional world. He shares his groundbreaking perspectives on the nature of quantum physics, shedding light on the existence of multiple dimensions and parallel universes that shape our understanding of the cosmos.

    He also explains how to put this knowledge into practice: going on a path of spiritual purification and unlocking a golden age as humanity. He explores the riveting details of his life-changing alien encounter and its impact on his understanding of ancient civilizations and the mystery of human origins.

    He reveals the history of Lemuria, Atlantis, the Great Pyramids, the Emerald Tablets, and what actually might be hiding on the moon.

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    André's Book Recommendations: https://www.knowthyself.one/books

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    Timecodes:

    0:00 Intro

    2:32 Quantum Physics & The Illusion of Reality

    8:18 Unpacking the Mystery of Consciousness

    12:51 Tuning Into the Frequency of the Divine

    15:48 The Mindset That Changes Everything

    18:52 How the Akashic Field Works

    23:26 Is This a Simulation?

    25:28 Multiple Dimensions & Parallel Universes

    28:22 The Purpose of the 3rd Dimension

    30:56 Path of Spiritual Purification

    37:59 BonCharge Red Light Therapy - Save 15%

    39:08 Billy's Awakening: Seeing A UFO at Age 8

    43:18 The ET Encounter That Changed Everything

    57:34 What the Emerald Tablets Reveal

    1:03:07 Human Origins & Creation Stories

    1:16:28 Who the Anunnaki Were

    1:21:09 The True Purpose of the Pyramids

    1:33:17 The Advancements of Lemuria & Atlantis

    1:36:13 What's Actually on the Moon

    1:40:54 Reason for the Increase in UAP Sightings

    1:46:10 How 100 Families Control the World

    1:50:39 Taking Our Power Back

    1:53:54 Who Jesus Christ Actually Was

    2:03:50 Importance of Transforming Knowledge into Wisdom

    2:06:27 Keeping An Open Mind

    2:08:40 The Future of Humanity

    2:15:48 How We Can Create a Golden Age

    2:19:03 Conclusion

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    Billy Carson is the founder and CEO of 4BiddenKnowledge Inc, the Best Selling Author of The Compendium Of The Emerald Tablets and Woke Doesn't Mean Broke. He is also the winner of the 2022 Stellar Citizens Award.

    Mr. Carson is also the founder and CEO of 4BiddenKnowledge TV, a new conscious streaming TV network, and the Co-Host of Bio-Hack Your Best Life, He also is also a writer and contributor Rolling Stone, Entrepreneur, and Biz Journals magazines.

    Recently, Mr. Carson earned the Certificate of Science (with an emphasis on Neuroscience) at M.I.T. and has a certificate in Ancient Civilization from Harvard University. Among his most notable achievements, Billy is the CEO of First Class Space Agency based in Fort Lauderdale, FL. Specifically, his space agency is involved in research and development of alternative propulsion systems and zero-point energy devices.

    Website: https://www.4biddenknowledge.com

    Instagram: https://www.instagram.com/4biddenknowledge/

    ___________

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    Know Thyself

    Instagram: https://www.instagram.com/knowthyself/

    Website: https://www.knowthyself.one

    Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

    Listen to all episodes on Audio:

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

    André Duqum

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  • Check out Anima Mundi Herbals here: https://glnk.io/229p/andreduqum and use code: ANDRE15 for a discount!

    This week we are joined by world-renowned spiritual teacher Michael Beckwith, who guides us on a deep journey of awakening and becoming a conscious creator of our own destinies. He illuminates the power of intention as a guiding force in our lives, and explains how by aligning our human will with the divine will we can unlock our greatest potential. He then explores the process of eliminating self-limiting beliefs and seeing through the illusions that hold us back, teaching practical methods to shift any negative thought into gratitude.

    Michael reveals what most people are missing in order to truly manifest their desires, outlining the 4 crucial stages to become a conscious creator of our lives. He also emphasizes the importance of clarifying a strong, compelling vision for your life, while addressing the common challenges that arise on the spiritual path. He encourages each person to recognize and harness their own unique gifts, which he says have the power to change the world.

    Throughout, Michael masterfully weaves the theme of participating in the unfolding of our destiny, and the transformative power of prayer.

    André's Book Recommendations: https://www.knowthyself.one/books

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    Timecodes:

    0:00 Intro

    1:50 Waking Up & Becoming a Conscious Creator

    4:30 This is Keeping You Small

    7:05 The Power of Intention As a Guiding Force In Our Lives

    8:32 Aligning Our Will to the Divine Will

    11:29 Eliminating Self-Limitation & Seeing Through the Lies

    14:40 Shift Any Negative Thought Into Gratitude

    17:05 The Law of Attraction: What You're Missing

    24:38 4 Stages to Become a Conscious Creator

    33:44 You’re Not Losing Your Mind, You're Waking Up

    37:59 Navigating the Dark Night of the Soul

    44:46 Anima Mundi Herbals: Nourish Your Body & Save 15%

    46:33 Clarifying A Strong Vision For Your Life

    48:54 Agape & Actualizing the Service of Unconditional Love

    51:48 The Challenges of Spiritual Work

    53:21 Participating in The Unfolding of Your Destiny

    58:00 Your Own Unique Gifts will Change the World

    1:00:41 Harness the Power of Prayer

    1:04:53 Michael Shares a Prayer for Transformation

    1:09:35 How to Pray & Live Your Life as Prayer

    1:12:41 Working With Michael Jackson & Other Powerful Individuals

    1:16:15 Emerging From Introspection to Make Greater Change

    1:17:19 Seeking Guidance from Something Greater

    1:21:34 UAP Phenomenon

    1:22:49 Conclusion

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    Michael Bernard Beckwith is the founder and spiritual director of the Agape International Spiritual Center, a transdenominational community in Los Angeles. He is the founder of the University of Transformational Studies and Leadership, and an international speaker and teacher of meditation. Beckwith is a featured teacher in the film The Secret, and also appears in the films Pass It On and Living Luminaries. He has appeared on The Oprah Winfrey Show and Larry King Live. Beckwith's books include Inspirations of the Heart, 40 Day Mind Fast Soul Feast, and A Manifesto of Peace.

    Website: https://www.michaelbeckwith.com

    Instagram: https://www.instagram.com/michaelbbeckwith/

    Books: https://www.michaelbeckwith.com/books

    ___________

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    Know Thyself

    Instagram: https://www.instagram.com/knowthyself/

    Website: https://www.knowthyself.one

    Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

    Listen to all episodes on Audio:

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

    André Duqum

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  • Psychologist and Relationship Expert Sadia Khan reveals the #1 reasons that are keeping us single and how to navigate the mess of modern dating. She and AndrĂ© delve into the complexities of modern dating and explore key aspects that contribute to its challenges. From deciphering the intricacies of choosing the right partner to overcoming past traumas and establishing healthy relationship templates, this episode offers practical advice and insights to set yourself up for romantic success.

    Sadia breaks down the often-debated topic of the "Boss Babe" mentality versus the biological clock, exploring tension between personal aspirations and pressures related to relationships and family planning. She also reveals the top green flags to look for in a partner, understanding someone's love language, and navigating polarity in relationship.

    Finally, they shed light on the often-misunderstood aspects of gender dynamics in hetero-sexual couples, addressing the common misconceptions men may have about women's perspectives and needs, fostering empathy and understanding between genders.

    André's Book Recommendations: https://www.knowthyself.one/books

    ___________

    Timecodes:

    0:00 Intro

    1:33 Why Modern Dating is a Mess

    7:10 How to Set Yourself Up For Success

    9:57 The Trouble with Social Media, OnlyFans, and Narcissism

    17:27 Choosing the Right Partner: How to Align Your Values & Behaviors

    20:34 Overcoming Trauma & Making a New Template for Relationships

    22:59 Why Some Long-term Relationships Fail

    30:05 Boss Babe Mentality vs The Biological Clock

    37:03 The Problem with Seeking a Partner

    40:11 Polarity in Long Term Relationships

    42:08 Green Flags in Relationship

    44:08 Dealbreakers & Falling in Love with Someone's Potential

    51:10 Love Languages & Giving/Receiving Balance

    1:00:10 Self Sourcing Happiness after Success

    1:02:42 Knowing Yourself & Facing Your Shadow

    1:03:34 The #1 Hack to Personal Growth

    1:06:56 How to Know When to Leave

    1:10:30 The Truth About Cheating & Attraction

    1:16:17 Men Don’t Understand This About Women

    1:19:11 Do You Need A Leader in a Relationship?

    1:20:25 Women Don't Understand This About Men

    1:29:28 Release Desire and Gain Self Control

    1:31:53 Conclusion

    ___________

    Sadia Khan is a relationship coach who has dedicated her social presence to helping individuals and couples navigate the complexities of modern relationships. Her passion for helping people build fulfilling and lasting connections has guided her on this meaningful journey.

    Sadia holds a BSc in Psychology, Master's in Education and Developmental psychology, Qualified Teachers Status, Diplomas in Psychotherapy, Advanced CBT, Psychoanalysis, and Inner Child Healing.

    Her academic training and extensive practical experience allow her to offer well-rounded and evidence-based guidance.

    Instagram: https://www.instagram.com/thesadiapsychology/

    Website: https://www.sadiapsychology.com

    YouTube: https://www.youtube.com/@sadiapsychology

    ___________

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    Know Thyself

    Instagram: https://www.instagram.com/knowthyself/

    Website: https://www.knowthyself.one

    Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

    Listen to all episodes on Audio:

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

    André Duqum

    Instagram: https://www.instagram.com/andreduqum/

    Meraki Media

    https://merakimedia.com

    https://www.instagram.com/merakimedia/

  • This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/KnowThyself and get on your way to being your best self.

    Dr. John Churchill joins the podcast today to walk us through the process of human development: from infantry to enlightenment. He shares a deep understanding of the spiritual awakening journey and how we can best optimize ourselves for this process. He lays the foundation for the conversation by describing our planetary cycle and how it related to our own development. revealing the "Fourth Turning" our planet is currently in and it's greater global implications.

    He describes the personal ascension process in 3 stages: growing up, cleaning up waking up - and how by deepening our understanding of these phases we can lay a strong foundation for our spiritual awakening.

    André's Book Recommendations: https://www.knowthyself.one/books

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    Timecodes:

    0:00 Intro

    1:49 The Wheel of Time: Understanding Earth’s Cycles

    10:18 Organizing Ourselves For Planetary Change

    18:54 Emergence: How to Optimize Yourself For Synchronicity

    22:22 The Fourth Turning: Our Current Planetary Cycle

    35:05 Transitioning From the Head to the Heart

    39:10 Levels of Human Spiritual Development Explained

    1:18:35 Healing Childhood Trauma: The Cleaning Up Process

    1:25:32 Understanding the Attachment, Relational, & Self Systems

    1:36:09 Visualization Practices for Healing Relations

    1:48:50 How to Wake Up & See the Oneness

    2:01:22 The True Nature of Self

    2:09:10 Merging Growing Up, Cleaning Up, Waking Up

    2:17:50 Specific Practices for Raising Your Consciousness

    2:18:18 Developing Processes to Cover the 3 Stages

    2:32:15 How to Embody Your Highest Self Today

    2:40:45 Conclusion

    ___________

    Born in London, Dr. Churchill's interest in psycho-spiritual development, Integral theory, Contemplative studies, Western Esotericism, and Mahayana Buddhism began in his adolescence, eventually leading him to spend several years as a Buddhist monk at Samye Ling Monastery in Scotland. During this time, John received the esoteric Planetary Dharma transmissions that would in time unfold as his contribution to a planetary fourth turning teaching.

    For the last 25 years, John has developed a a Fourth Turning Planetary Dharma practice which includes the somatically based contemplative practice path; Embodying the Open Ground, that integrates psychodynamic healing, adult development and meditation.

    John holds a Doctorate in Clinical Psychology from William James College, and is a practitioner of Traditional Chinese Medicine.

    Instagram: @planetarydharma

    Website: www.planetarydharma.com

    August online Retreat info: https://www.planetarydharma.com/embodying-the-radical-wholeness-of-the-open-ground-registration

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    ___________

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    Know Thyself

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    Website: https://www.knowthyself.one

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    Listen to all episodes on Audio:

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    André Duqum

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  • Born and raised as a pastor's son, Aaron Abke had a unique lens into religion from a young age. This led him ultimately on a spiritual journey of leaving the church and diving into the wisdom teachings of the world and eventually finding what felt most resonate to him.

    In this episode, we'll be decoding the mystery of Jesus Christ's life and how his true teachings can help us on our awakening journey. He goes past the 2,000 year old dogma and misinterpretation surrounding Jesus (or Yeshua) in order to unveil how we can awaken christ consciousness within us.

    Aaron describes the evidence hidden in the dead sea scrolls, the secret teachings of the Essenes, and messages in the actual Bible itself, for an intriguing conversation aimed at bringing truth back to the name of Jesus and supporting you on your own journey.

    Red light therapy:

    Go to https://BonCharge.com/KnowThyself and use code KNOWTHYSELF to save 15%

    ___________

    Timecodes:

    0:00 Intro

    2:12 Reinterpreting the Life of Jesus

    6:47 The Dead Sea Scrolls that Redefined Christianity

    14:59 How the Essenes Lived: Ritual & Natural Law

    23:03 The Missing Years of Jesus’ Life: What Actually Happened

    30:04 Fundamentalism vs Mysticism

    30:56 Addressing the Triggers & Contraditctions of Christianity

    36:49 How Jesus Performed Miracles: Sevenfold Path of Peace

    44:16 Red Light Therapy: BonCharge

    45:28 Seven Angels of the Heavenly Father

    54:14 The End Goal: Merging Heaven and Earth

    57:12 Second Coming of Christ: Resurrecting Christ Consciousness Within

    1:03:41 Proof in the Bible that Jesus was an Essene

    1:15:18 Initiation Process of the Essenes

    1:23:29 Reincarnation & Jesus' Past Lives

    1:27:42 Was Jesus Vegetarian?

    1:37:41 Fasting for Spiritual Purification & Wellness

    1:43:52 The Argument of Jesus Eating Fish

    1:46:17 Results of Following the “Jesus Diet”

    1:55:04 Daily Prayer Process of Essenses

    2:00:59 Beyond Dogma: Feeling The True Law of God

    2:05:36 Apocalyptic Cult? True Meaning Behind The End of Darkness

    2:14:58 Sharing a Prayer from the Essenes

    2:18:17 Finding Your Own Path

    2:25:21 Conclusion

    ___________

    André's Book Recommendations: https://www.knowthyself.one/books

    Aaron Abke is a spiritual teacher and content creator, with a mission is to awaken this planet to the awareness of our oneness and collective destiny, which is called "4th Density Consciousness". This is Unity Consciousness; the awareness of Love and Oneness as the Highest Truth of the Universe.

    Highly studied in The Law of One, Aaron teaches others how to integrate and embody this Truth in their Being, rather than merely learning about it. His aim is to provide humanity with the tools, knowledge, and practices needed to ascend our consciousness to the 4th Density Level.

    YouTube: https://www.youtube.com/@AaronAbke

    Instagram: https://www.instagram.com/aaronabke/

    Website: https://www.aaronabke.com

    "Jesus In India", video mentioned in the episode: https://youtu.be/TEvomvO8cb0?si=JWbdWsY3AD7pdKu-

    ___________

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    Know Thyself

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    Listen to all episodes on Audio:

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  • Jim Kwik, Bestselling Author and #1 Brain Coach shares an effective guide in helping us transcend limits and unlock our brain’s full potential. At a young age, Jim adopted the identity of having a 'broken brain' after a traumatic brain injury damped his ability to learn. In this episode he shares the mindset and tools that helped him to overcome this label and become a master of his mind. He and AndrĂ© discuss simple hacks to harnessing your attention and improving your memory, revealing the information essential to learning faster and expanding your mental capabilities. They also discuss the mindset essential to having a fulfilling life: Jim explains that the reason most people are burned out is not because they are doing too much, but because they're not doing enough of what they love. He shares how he personally created a life of alignment, joy, and fulfillment from the inside out.AndrĂ©'s Book Recommendations: https://www.knowthyself.one/books___________Timecodes:0:00 Intro2:00 Becoming Limitless: From Brain Injury to Super-Brain 8:16 Harnessing Our Challenges as a Super Power 12:39 Transcending Self-Imposed Limitations18:48 The Secret to Fulfillment22:54 Drawbacks of our Digital Age: Overwhelm & Distraction29:10 #1 Hack to Harnessing Your Attention 33:23 The Key to Learning How to Learn45:45 Improving Memory Through Emotion54:42 Understanding Your Own Unique Way of Learning1:06:03 AI & Digital Dementia's Impact On Our Brain1:15:47 Knowledge vs Wisdom1:16:22 Cultivating the Perfect Environment for Wellbeing1:19:19 Advice For My Childhood Self1:20:14 Biggest Failure of our Education System 1:23:07 The Value of Flowstate & Meditation 1:30:12 Gaining The Courage to Be Yourself1:35:23 Conclusion___________Jim Kwik is a world-renowned expert in memory improvement, brain optimization, and accelerated learning. After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and brainpower. For over two decades, he has served as a brain coach to students, seniors, entrepreneurs, and educators. His work has touched a who’s who of Hollywood elite, professional athletes, political leaders, and business magnates, with corporate clients that include Google, Virgin, Nike, Zappos, SpaceX, GE, 20th Century Fox, Cleveland Clinic, Wordpress, and such institutions as the United Nations, Caltech, Harvard University, and Singularity University.Through keynote speeches, he reaches in-person audiences totaling more than 200,000 every year; his online videos have garnered hundreds of millions of views. He is the host of the acclaimed “Kwik Brain” podcast, which is consistently the top educational training show on iTunes. KwikLearning.com’s online courses are used by students in 195 countries.Kwik, an advocate for brain health and global education, is also a philanthropist with projects ranging from Alzheimer’s research to funding the creation of schools from Guatemala to Kenya, providing health care, clean water, and learning for children in need. His mission: No brain left behind.Animal Quiz: https://start.kwikbrain.com/quizBook "Limitless": https://start.kwikbrain.com/limitless-expandedWebsite: https://www.jimkwik.comInstagram: https://www.instagram.com/jimkwik/___________Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/Know ThyselfInstagram: https://www.instagram.com/knowthyself/Website: https://www.knowthyself.oneClips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKgListen to all episodes on Audio: Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927AndrĂ© DuqumInstagram: https://www.instagram.com/andreduqum/Meraki Mediahttps://merakimedia.comhttps://www.instagram.com/merakimedia/

  • Gregg Braden is back this week for a closer look at unlocking the potential hidden in our very DNA. He and AndrĂ© discuss the profound power of the human heart and the possibilities that unlock through heart-brain coherence. By merging spirituality and science, Gregg gives practical tools and insights for healing trauma, self-regulating your biology, and harnessing the quantum field.

    This episode is a continuation of our last, where Gregg laid the foundation for where we are at as a collective, facing the battle between our very humanness and the development of super technology. Gregg now dives deeper into how we can use that human potential to optimize our well-being and live our most vibrant life.

    Check out https://AliveWaters.com/ and use code: KNOWTHYSELF for 33% off your first fresh spring water delivery.

    ___________

    0:00 - Intro

    4:33 - The Value of New Perspectives

    7:15 - Heart Intelligence and Power

    13:25 - The Heart’s Neural Network

    20:40 - Heart-Brain Coherence

    31:55 - Cellular Memory Transfer

    37:18 - Heart’s Electromagnetic Field

    39:40 - Transcending Time & Space in the Quantum Realm

    50:15 - Entanglement, Connectivity & Prayer

    53:48 - Essence of Humanity

    1:01:05 - Harnessing Quantum Field Power

    1:03:22 - Remote Viewing & Accessing the Field

    1:05:37 - Mirror Neurons & The Power of Visualization

    1:09:35 - Heart-Based Problem Solving

    1:14:30 - Dealing with Anticipatory Grief

    1:17:36 - Earth School

    1:21:16 - Transforming Pain Into Purpose

    1:29:20 - Trauma, Neuropeptides and the Body

    1:34:13 - Personal Identity and Self

    1:40:41 - Cultivating Heart Power

    1:46:53 - Ancient Gnostic Jesus Discoveries

    1:53:12 - Manifesting Our Inner Potential

    1:53:02 - Closing Gratitude

    ___________

    André's Book Recommendations: https://www.knowthyself.one/books

    ___________

    New York Times best-selling author and scientist Gregg Braden is internationally renowned as a pioneer in bridging science, spirituality and the real world. Following a successful career as a Computer Geologist during the 1970s energy crisis, he worked in the 1980s as a Senior Liaison with the U.S. Air Force Space Command. In 1991 he became the First Technical Operations Manager for Cisco Systems. Since 1986 Gregg has explored high mountain villages, remote monasteries, and forgotten texts to merge their timeless secrets with the best science of today. The author of 11 award-winning books published in 38 languages, Gregg has received numerous honours, including a 2016 nomination for the prestigious Templeton Award. He has shared his presentations with The United Nations, Fortune 500 companies, and the U.S. military, as well as in media specials aired throughout the world.

    Website: https://greggbraden.com

    Instagram: https://www.instagram.com/gregg.braden/

    ___________

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    Know Thyself

    Instagram: https://www.instagram.com/knowthyself/

    Website: https://www.knowthyself.one

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    Listen to all episodes on Audio:

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

    André Duqum

    Instagram: https://www.instagram.com/andreduqum/

    Meraki Media

    https://merakimedia.com

    https://www.instagram.com/merakimedia/

  • This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/KnowThyself and get on your way to being your best self.

    New York Times best-selling author and scientist Gregg Braden explains the bridge between science and spirituality and what it reveals about our true nature as humans. Gregg sets the stage by describing the most pressing issue we face as a species right now: the battle for our own humanity. He shares how the innovations in technology and movement towards transhumanism threatens to extinguish the beauty of what it means to be human before we even discover what that means.

    This conversation is an intriguing deep dive into that topic, revealing the danger of technology and the divine potential hidden in human DNA.

    Gregg also discusses his theory on the true origin of homo sapiens: from debunking the theory of evolution to discovering hidden ancient civilizations.

    Be sure to tune into next week's episode for a continuation of this conversation and learn how to unlock your own true potential.

    André's Book Recommendations: https://www.knowthyself.one/books

    ___________

    Timecodes:

    0:00 Intro

    2:32 The Battle for Our Humanity & Divinity

    17:39 Technology's Promise and Danger

    26:12 The Profound Potential In Human Biology

    33:42 DNA as a Pathway to our Divinity

    38:55 How Technology Atrophies Our Brain & Biology

    48:19 Better Help

    49:35 Why Cloning Will Never Work

    54:16 The Preciousness That We Are

    58:29 True Implications of Evolving Technology

    1:02:17 What’s Wrong with the Theory of Evolution

    1:11:41 The True Origins of the Human Species

    1:32:43 Humanity's Divine Ancestors (Proof Hidden in Our DNA!)

    1:39:20 Simulation Theory & Cosmic Cycles

    1:52:32 Mystery Hidden In The Moon & Earth's Core

    2:04:56 Evidence of Advanced Ancient Civilizations

    2:15:36 Seeing the Bigger Picture of It All

    2:20:43 Conclusion

    ___________

    New York Times best-selling author and scientist Gregg Braden is internationally renowned as a pioneer in bridging science, spirituality and the real world. Following a successful career as a Computer Geologist during the 1970s energy crisis, he worked in the 1980s as a Senior Liaison with the U.S. Air Force Space Command. In 1991 he became the First Technical Operations Manager for Cisco Systems. Since 1986 Gregg has explored high mountain villages, remote monasteries, and forgotten texts to merge their timeless secrets with the best science of today. The author of 11 award-winning books published in 38 languages, Gregg has received numerous honours, including a 2016 nomination for the prestigious Templeton Award. He has shared his presentations with The United Nations, Fortune 500 companies, and the U.S. military, as well as in media specials aired throughout the world.

    Website: https://greggbraden.com

    Instagram: https://www.instagram.com/gregg.braden/

    ___________

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    Know Thyself

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  • Go to https://rb.gy/upd3es and use coupon code KNOWTHYSELF to save 15%.

    Rosicrucian Spiritual Teacher Dr. Robert Gilbert is back on Know Thyself this week for a deeper discussion into structuring the subtle body, awakening higher knowledge, and avoiding spiritual pitfalls. He and André discuss how to cultivate true sincerity on the spiritual path: a resonance that is essential for proper development and missing in many teachings. Robert shares his story of awakening and how he followed the messages that led him to his true destiny. He reveals how to cultivate a stronger inner vision to be able to have deeper clarity into your unique path and master self observation. 
    He also dives deep into merging wisdom from different spiritual traditions, decoding the mysteries of sacred geometry, and the strong significance of the number 12.


    André's Book Recommendations: https://www.knowthyself.one/books

    ___________
    Timecodes:
    0:00 Intro 
    2:29 How to Properly use Spiritual Knowledge 
    13:27 Spiritual Sincerity & True Resonance on the Path 
    22:30 Robert’s Story: From Military to Spiritual Teacher
    38:46 Spiritual Experiences That Shifted His Perspective
    44:00 Cultivating Conscious Vision: Backward Review Exercise 
    56:13 Decoding Messages in Our Dreams
    1:01:26 Tools for Mastering Self Observation
    1:10:07 Merging Wisdom From Different Spiritual Traditions
    1:19:51 Harnessing the Potential of Sacred Geometry 
    1:31:26 What Cymatics Reveals About Us
    1:35:16 Opening our Perception to Different Realities 
    1:40:23 Applying this Knowledge for Structuring Subtle Body
    1:47:28 Significance of the Number 12 
    2:02:50 Reality of Birthing the New Golden Age 
    2:09:37 Conclusion
    ___________

    Robert J. Gilbert Ph.D. is a former U.S. Marine Corps instructor in Nuclear­Biological-Chemical Defense, with over 30 years of research into both mainstream and holistic health methods. He holds a Ph.D. in International Studies, and contributed to the first academic textbook on Transformational Politics.
    Dr. Gilbert has extensively studied French methods of Vibrational Radiesthesia from the early 1900’s, sponsoring the translation of many rare texts into English for the first time. Dr. Gilbert was also the first non-­Egyptian to be granted Instructor status in the Egyptian system of BioGeometry®, founded by Dr. Ibrahim Karim of Cairo. Dr. Gilbert is currently the Director of the Vesica Institute for Holistic Studies in Asheville, North Carolina. He teaches both live and online courses, the latest of which is the Online series entitled Vibrational Testing and Healing.

    The Vesica Institute: https://www.vesica.org
    Instagram: https://www.instagram.com/vesicainstitute/

    ___________

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    Know Thyself
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    Listen to all episodes on Audio: 
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  • In 2006, after a long battle with cancer, Anita Moorjani went into a coma, her doctor told her family that she had only a few hours left to live. During the 30 hours she spent in the coma, she had a profound near-death-experience where she was told the purpose of her life. In this episode, AndrĂ© sits down with her for an in depth explanation of what went on and the insights she gained from the experience. They discuss the root of all disease (and how we can heal ourselves with this knowledge), Anita’s perception of God and our true essence, reincarnation and much more. Anita provides practical tools and knowledge to help you live your most authentic life today and experience a more vibrant way of being.AndrĂ©'s Book Recommendations: https://www.knowthyself.one/books___________Timecodes:0:00 Intro

    1:26 Life Before Cancer

    4:37 Facing Her Cancer Diagnosis

    16:56 How Inauthenticity Leads to Illness

    23:42 Is It Your Fault? Taking Responsibility for Disease

    25:19 Facing Death & Going Into a Coma

    28:36 Leaving Her Body & Awakening in the After-Life

    35:28 What the 'Other Side' Is Like

    41:30 The Moment My Purpose Was Revealed & Choosing to Come Back

    47:27 Waking Up & Fully Recovering From Cancer

    50:48 Sharing Her Experience with Others Afterwards

    55:34 Reality of God & Our True Essence

    59:08 What Happened After: Entering a New Way of Being

    1:04:24 Actualizing Her Purpose Afterwards (Wayne Dyer, Book Deal, and Speaking)

    1:11:15 Most Important Lessons I Learned in Death

    1:16:23 How to 'Die' Before You Die

    1:25:54 Truth About Time, Past Lives & Reincarnation

    1:30:15 Secret to Overcoming Chronic Illnesses

    1:32:58 Who You Are at Your True Essence

    1:37:06 Making Choices from Love, Not Fear

    1:39:50 Conclusion___________Anita Moorjani was born in Singapore of Indian parents, moved to Hong Kong at the age of two, and lived in Hong Kong until she moved to the United States in 2015. Anita worked in the corporate world for many years before being diagnosed with cancer in April 2002.Her fascinating and moving near-death experience (NDE) in early 2006 tremendously changed her perspective on life, and her work is now ingrained with the depths and insights she gained while in the other realm. She, and her miraculous story, were discovered by Dr Wayne Dyer who fostered her entrance into the world of public speaking, and urged her to write a book about her experience. And following his lead, Anita wrote her first book, Dying to be Me, and it reached the New York Times Best Seller list. Since then her two other books "What if this is Heaven" and "Sensitive is the New Strong" have reached significant acclaim. As a result of her NDE, Anita is often invited to speak at conferences and events around the globe to share her insights. From her Social Media channels to her live workshops, Anita demonstrates that she is the embodiment of the truth that we all have the inner power and wisdom to overcome even the most adverse situations.'Dying to Be Me' Book: https://amzn.to/3HvGSTyJoin Anita live ~ https://anitamoorjani.com/upcoming-eventsJoin Anita online: https://amsanctuary.com___________Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/Know ThyselfInstagram: https://www.instagram.com/knowthyself/Website: https://www.knowthyself.oneClips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKgListen to all episodes on Audio: Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927André DuqumInstagram: https://www.instagram.com/andreduqum/

  • Bestselling author & dating expert Matthew Hussey reveals how to eliminate the blocks in your love life and magnetize your dream partnership. Matthew explores the balance between developing dating competency and doing the inner work to become a match to what you desire. He reveals the #1 reason people keep falling for emotionally unavailable individuals and how to choose the person who will be your perfect fit. 
    Matthew shares the 4 crucial steps to finding and identifying 'the one', explaining how to clarify non-negotiables and be sure about the person you're choosing. He also gives advice for healing heartbreak, accessing vulnerability, and navigating personal growth in relationship.


    André's Book Recommendations: https://www.knowthyself.one/books

    ___________
    Timecodes:
    0:00 Intro 
    2:10 Becoming Competent AND Magnetic in Dating 
    7:25 The True Secret to Attracting Your Dream Partner
    14:26 Why You Keep Falling in Love with Emotionally Unavailable People
    22:39 The Power of Partnership for Inner Growth
    34:14 Accessing Our Vulnerability in Relationships
    37:38 4 Crucial Steps to Find "The One" 
    43:51 Identifying Your Non-Negotiables & What You TRULY Want
    56:40 The #1 Way to Heal Heartbreak 
    1:05:33 Inside "Love Life", A Guide to Navigating Relationships
    1:10:46 The Value of Being Alone
    1:11:22 What Men & Women Don't Understand About Each Other
    1:16:08 What Chronic Pain Taught Me
    1:23:35 Conclusion

    ___________

    Matthew Hussey is a New York Times bestselling author, speaker, and coach specializing in confidence and relational intelligence. His YouTube channel is number one in the world for love life advice, with over half a billion views. He writes a weekly newsletter and is the host of the podcast Love Life With Matthew Hus­sey. Hussey provides monthly coaching to the members of his private community, Love Life Club. Over the past fifteen years, his proven approach has inspired millions through authentic, insightful, and practical advice that not only enables them to find love but also feel confident and in control of their own happiness.


    Instagram: https://www.instagram.com/thematthewhussey/?hl=en
    YouTube: https://www.youtube.com/user/gettheguyteam
    Website: https://matthewhussey.com
    Pre-Order "Love Life": https://matthewhussey.com/lovelifebook-announce/

    ___________

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    Know Thyself
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    Listen to all episodes on Audio: 
    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
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  • This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/KnowThyself and get on your way to being your best self.

    Garrain Jones reveals how to tap into your true vibration, heal your inner child, and live your most powerful life. It's been over a year since our last episode together where Garrain shared his journey of going from prison, to homeless, to millionaire. In this episode, we dive deeper into the real way to make change in your life and become your own success story.
    Garrain and André discuss our broken connection to the inner child and how this has caused so much pain and premature aging into adulthood. Garrain gives practical tools and reframes on how to flip this - explaining the tips that have changed countless of his clients lives. 
    Garrain also dives into his powerful journey of becoming a devoted husband and father, revealing the true value of aligned partnership. He also discusses the value of safe spaces, vulnerability, and the best way to change the world.

    André's Book Recommendations: https://www.knowthyself.one/books

    ___________
    Timecodes:
    0:00 Intro 
    2:33 Our Broken Connection to the Inner Child 
    8:33 Restoring Our True Vitality
    15:00 The Antidote to Playing Small  
    21:54 Creating Friendships & Safe Spaces
    31:07 Community is the New Currency
    34:38 Tuning Into Who You Truly Are
    37:18 Your Personal Permission Slip 
    47:19 Cultivating the Courage to Be Vulnerable
    57:43 The Best Way to Change the World
    1:03:04 Be Aware of 'Leaky' Energy
    1:05:53 Power of Becoming a Devoted Partner
    1:11:59 Thriving in Relationship: Masculine/Feminine Dynamics
    1:23:30 Being a Better Parent to the Next Generation
    1:28:09 Guided Sound Experience
    1:32:01 Conclusion
    ___________

    Garrain Jones is an author, public speaker, and mentor. His mission is to create a safe space for people to discover the gifts that already live inside of them, so they can use those gifts to produce extraordinary results in their lives. He leads retreats, workshops, 1:1 coaching, has spoken in over 60 countries, and is a best-selling author.

    Garrain went from $200,000 in debt, living in his car for 2.5 years and being an ex-convict to impacting millions, earning millions, and living a life without regrets. He believes it’s possible for everybody to overcome their life’s obstacles and manifest the life they really want.

    He teaches others how to discover what is blocking them from living an extraordinary life by implementing practical strategies and tools that transformed his life for the better and are changing millions of lives globally.

    Instagram: https://www.instagram.com/garrain.jones/
    Website: https://garrainjones.com
    Book, "Change Your Mindset, Change Your Life": https://www.amazon.com/dp/1734155507
    Our Last Episode: https://youtu.be/79njWCCJcao?si=lLUOJYkGHG9r6cqU

    ___________

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    Know Thyself
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    Listen to all episodes on Audio: 
    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
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    André Duqum
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  • Max Lugavere dives deep into the essential factors that contribute to living a longer and thriving life. Drawing from his extensive knowledge and expertise, Max shares invaluable insights on the foods to avoid, uncovering the detrimental impact they can have on our health and longevity. He sheds light on the critical importance of proactive measures to prevent chronic diseases, empowering you to take charge of your well-being.

    Max emphasizes the transformative power of incorporating movement throughout the day, highlighting its positive effects on longevity and overall vitality. He explores the intricate relationship between sleep, circadian rhythm, and optimal eating windows, revealing how these factors can profoundly impact our health-span.

    Max also delves into the profound significance of discovering our personal "why" for healthy living, igniting a sense of purpose and commitment to long-term well-being.

    André's Book Recommendations: https://www.knowthyself.one/books

    ___________

    Timecodes:

    0:00 Intro

    1:34 A Vision for A Brighter, Healthier Life

    3:50 Health Span vs Life Span

    12:44 How the Food Industry Tricked Us

    21:56 The Danger of Ultra-Processed Foods

    28:12 3 Diet Changes That Make a Big Difference

    33:04 Can a Plant-Based Diet Work?

    36:56 Turning Knowledge into Real Change

    46:19 Circadian Rhythm & Eating Windows

    53:35 Optimizing Your Sleep

    1:05:55 Easily Burn Calories Throughout the Day

    1:15:58 Toxins in Our Environment

    1:26:51 Doing the Best with What you Have

    1:30:12 Finding Your “Why”

    1:38:05 Importance of Community

    1:41:35 Learning Through Relationship

    1:45:07 Conclusion

    ___________

    Max Lugavere is a health and science journalist, filmmaker, and bestselling author. He is the author of the Genius trilogy of books, including the New York Times bestseller Genius Foods and the Wall Street Journal bestseller Genius Kitchen. He hosts The Genius Life podcast, one of the top health and wellness podcasts in the U.S, and has an audience of over 1.5 million followers across social media. His contributions to programs like The Rachael Ray Show, The Today Show, PBS’s Brief but Spectacular, and The Doctors, along with features in VICE, Fast Company, The New York Times, People Magazine, and CNN, and appearances on The Joe Rogan Experience and The Diary of a CEO, have made him a respected and well-known voice in the field. An engaging speaker on relevant health and wellness topics, Lugavere regularly leads keynote talks and corporate seminars around the world.

    Instagram: https://www.instagram.com/maxlugavere

    YouTube: https://www.youtube.com/channel/UCw-1kRP-tFmU7Byesum5XaQ

    Website: https://www.maxlugavere.com

    ___________

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    Know Thyself

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    Listen to all episodes on Audio:

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

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  • MatĂ­as De Stefano shares his personal experiences and profound insights on living heaven on earth, awakening, and creating a life of abundance. On the spiritual path it is essential to learn how to also thrive in this material world, MatĂ­as speaks to this - opening up about his personal relationship to money, how he went from survival to success, and what most people are missing about manifestation. He also reveals what it's like to channel and how he discerns between what's imagination vs reality.

    Matías shares the loneliness he has experienced on the spiritual path and how he's found meaning after coming back from such profound experiences. Him and André also discuss what the future holds for humanity in terms of AI, technology, and a new age.

    André's Book Recommendations: https://www.knowthyself.one/books

    ___________

    Timecodes:

    0:00 Intro

    1:44 How to Live Heaven on Earth, Today

    12:29 Transcending the Mind, Awakening to the Magic

    21:17 What It's Like to Be a Channel

    26:51 Discerning Between Reality and Imagination

    33:06 Original Purpose of the Pyramids

    44:10 The Loneliness of Spiritual Awakening

    53:28 Why Laughter is Essential

    59:54 How MatĂ­as Makes Money

    1:06:40 The Key to Manifesting Money

    1:17:52 The "Self-Made Person" is a Myth

    1:30:30 Why the 1% Shouldn't Stop You From Making Money

    1:42:27 Finding Your Unique Way to Thrive

    1:46:59 How Past Lives Inform Present Relationships

    1:54:15 What the Future Holds: AI, Technology & A New Age

    2:14:48 Conclusion

    ___________

    At the age of 21, Matías De Stefano began to transmit his particular vision of understanding reality, helping thousands of people to have a different perspective of our environment and ourselves. His philosophical worldview can be translated as: “Heaven on Earth.” It is a concept explaining how we are creators of our own reality, as well as giving us the tools to be able to transcend it. He is currently developing new materials to help us understand the world and our role in it.

    Website: https://www.matiasdestefano.org/

    Instagram: https://www.instagram.com/matiasgustavodestefano/

    YouTube: https://www.youtube.com/user/ghancaA

    ___________

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    Listen to all episodes on Audio:

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

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    André Duqum

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  • Today we are joined by the Cosmic Skeptic, Alex O'Connor, for a fascinating look into philosophy, atheism, and the pursuit of an ethical life. Alex has gained recognition for his unique perspective on reality, which he interprets through the lenses of materialism and agnosticism. This makes for an intriguing conversation as AndrĂ© and him engage in a deep dive into various topics.

    The discussion revolves around their viewpoints on God, religion, consciousness, and morality. They dissect the potential dangers of intellectualizing and its impact on our understanding of the world. Furthermore, they tackle an interesting question: can the study of ethics lead to an individual becoming more ethical in their actions?

    Alex also shares his thoughts on near death experiences, artificial intelligence, and facing the fear of death.

    André's Book Recommendations: https://www.knowthyself.one/books

    ___________

    Timecodes:

    0:00 Intro

    1:36 What it Means to Live a "Good" Life

    5:37 Defining Meaning and Purpose

    9:34 What Makes Something Bad or Good

    14:15 The Balance of Open Mindedness

    16:03 Atheism & Theism: Where's the Line?

    18:30 Is God Dead? Being an Agnostic vs Atheist

    21:10 The Ignorance of Belief

    24:35 Distinguishing Between Wisdom & Knowledge

    30:35 What is God?

    34:41 How Studying Theology Changed Alex's Perspective

    39:53 Religon & Tribalism: Why We're Afraid of Opposing Opinions

    45:35 What It Looks Like to Live Ethically

    49:44 The Danger of Over-Intellectualizing

    58:37 Materialism Facing off with Consciousness

    1:03:09 Are Near Death Experiences Real?

    1:08:38 Why The Fear of Death is Valuable

    1:24:09 The Ethics of Artificial Intelligence

    1:26:38 Why He's Changed His Mind on Consciousness

    1:28:18 Making the Most of Our Lives

    1:30:19 Conclusion

    ___________

    Alex J. O’Connor is founder of the “Cosmic Skeptic” YouTube channel, podcast and blog, platforms dedicated to the publication of philosophical ideas and debates in an accessible format.

    A graduate of philosophy and theology from St. John’s College, Oxford University, Alex is an international public speaker and debater, having delivered addresses across multiple continents at conferences, universities, and local drinking groups, as well as debated ethics, religion, and politics with a number of high-profile opponents before college audiences, on radio talk shows and on national television.

    Alex’s online videos have been collectively viewed around fifty million times, attracting over 500,000 people to subscribe to his regular content. He has produced videos with notable experts in respected fields, such as Peter Singer, Richard Dawkins, Bishop Robert Barron, and William Lane Craig.

    Instagram: https://www.instagram.com/cosmicskeptic/

    YouTube: https://www.youtube.com/@CosmicSkeptic

    Website: https://cosmicskeptic.com

    ___________

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    Listen to all episodes on Audio:

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    André Duqum

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  • On this episode of Know Thyself Podcast we are joined by Paramahamsa Vishwananda, for an intriguing conversation on the reality of self realization, samadhi, and performing miracles. He shares his story of awakening at a young age, revealing the divine interactions with Mahavatar Babaji that shaped his life forever. He reveals what lies at the heart of humanity's search for happiness, and how we can make every day heaven on Earth. He discusses the truth about being a guru: from spiritual ego, experiencing anger, and the importance of the guru. Andre and Paramahamsa Vishwananda also discuss achieving harmony in romantic relationships, aligning ourselves to the will of the Divine, and finding your own unique path of self realization.

    André's Book Recommendations: https://www.knowthyself.one/books

    ___________

    Timecodes:

    0:00 Intro

    1:38 Humanity's Search for Happiness

    5:27 Self Realization & Exploring the True Nature of Self

    8:06 Shift from the Mind to the Heart

    16:01 Parmanhansa’s Spiritual Lineage

    19:47 The Journey of Our Souls' Awakening

    24:46 What Comes After Self-Realization & Making Paradise Here and Now

    27:58 Childhood Awakening through Mahavatar Babaji

    39:33 Who Mahavatar Babaji Is

    40:54 Discernment on the Spiritual Path

    43:49 Experiencing Samadhi & Cosmic Consciousness

    48:37 Being Initiated into Kriya Yoga

    49:50 Becoming a Guru & Performing Miracles

    52:47 Navigating Ego Traps as a Guru

    54:06 The Role of a Guru

    55:15 Do you Experience Anger?

    57:37 Devoting Ourselves to Something Greater

    59:55 Balance of Effort and Grace

    1:02:03 Achieving Fearlessness on the Spiritual Path

    1:05:01 The Spiritual Ego's Slippery Slope

    1:08:36 Divine Design: The Greater Plan of Consciousness

    1:10:57 Yogic Lineages: What Draws Us to Certain Paths

    1:18:49 Romantic Relationships on the Spiritual Path

    1:21:25 Conclusion

    ___________

    Paramahamsa Vishwananda is the founder of the international organisation known as ‘Bhakti Marga’, which means the ‘path of devotion’. It is through Love and with Love that Paramahamsa Vishwananda has inspired a global community to share His wisdom, teachings and spiritual practices with the world.

    All of Bhakti Marga’s efforts and offerings are dedicated to supporting His mission of awakening bhakti in everyone to live a life of devotion to God.

    Website: https://paramahamsavishwananda.com

    ___________

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    Listen to all episodes on Audio:

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  • Steven Pressfield, author of “The War of Art” shares how to tap into your creativity and unlock your full potential as an artist. He discusses the source of inspiration, sharing how he views ‘the Muse’ and how we can fine tune ourselves to tap into it more. He unpacks how to find your voice as an artist and know yourself through each piece of work.

    He discusses the #1 thing that keeps creators from achieving their potential: fear. Explaining that fear is a sign that we’re on the right path, and how we can transform this fear into a masterpiece.

    Him and André also discuss what distinguishes an amateur from a pro, balancing business and creativity, and our responsibility as artists to share our work.

    André's Book Recommendations: https://www.knowthyself.one/books

    ___________

    Timecodes:

    0:00 Intro

    2:04 The Responsibility of Sharing our Art

    4:55 Discovering Ourselves Through Creativity

    9:33 The Muse: Tapping into the Source of Inspiration

    15:52 Finding Your Creative Voice

    19:16 Facing Off With Resistance & Fear

    27:30 The Art That Surprises You

    28:53 Why Talent Doesn’t Matter

    30:22 How to Get Out of Your Own Way

    34:25 Why We Secretly Fear Success

    41:22 Finding Courage to Follow Your Dreams

    50:10 Destiny vs Free Will

    52:48 Feeling Lost? Here's How to Find Your Way

    55:11 How Steven Struggled His Way to Success

    1:03:55 When "the Lightening" Strikes

    1:06:13 Go From Amateur to Pro

    1:11:34 Selling & Marketing Your Artwork

    1:17:22 Refining: Reducing A Piece to it’s Maximum

    1:19:11 Prayer to the Muse: Setting Intentions for Creating

    1:23:01 The Daily Pressfield: A Guide to Completing Great Work

    1:30:54 Does the Self Doubt Get Easier?

    1:31:54 Why We Must Share our Art

    1:33:09 Dharma and Creativity

    1:34:50 Conclusion

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    Steven Pressfield is the author of The Legend of Bagger Vance, Gates of Fire, Tides of War, Last of the Amazons, Virtues of War, The Afghan Campaign, Killing Rommel, The Profession, The Lion's Gate, The War of Art, Turning Pro, Do the Work, The Warrior Ethos, The Authentic Swing, An American Jew, Nobody Wants to Read Your Sh*t, and The Knowledge.His debut novel, The Legend of Bagger Vance, was adapted for screen. A film of the same title was released in 2000, directed by Robert Redford and starring Matt Damon, Will Smith and Charlize Theron.His father was in the Navy, and he was born in Port of Spain, Trinidad, in 1943. Since graduating from Duke University in 1965, he has been a U.S. Marine, an advertising copywriter, schoolteacher, tractor-trailer driver, bartender, oilfield roustabout, attendant in a mental hospital and screenwriter. His struggles to earn a living as a writer (it took seventeen years to get the first paycheck) are detailed in The War of Art, Turning Pro, The Authentic Swing, Nobody Wants to Read Your Sh*t, and The Knowledge.There's a recurring character in his books, named Telamon, a mercenary of ancient days. Telamon doesn't say much. He rarely gets hurt or wounded. And he never seems to age. His view of the profession of arms is a lot like Pressfield's conception of art and the artist:"It is one thing to study war, and another to live the warrior's life."

    Steven’s New Book “The Daily Pressfield”: https://stevenpressfield.com/books/the-daily-pressfield/

    Website: https://stevenpressfield.com

    Instagram: https://www.instagram.com/steven_pressfield/

    ___________

    Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/

    Know Thyself

    Instagram: https://www.instagram.com/knowthyself/

    Website: https://www.knowthyself.one

    Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

    Listen to all episodes on Audio:

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

    André Duqum

    Instagram: https://www.instagram.com/andreduqum/

    Meraki Media

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    https://www.instagram.com/merakimedia/

  • Today we are joined by clinical psychologist and narcissism expert Dr. Ramani Durvasala. Dr. Ramani unpacks narcissistic personality disorder, defining types of narcissism, how it’s diagnosed, and where this originates. She shares the implications of the extreme side of this disorder, discussing the dark reality of narcissistic abuse in relationships, love-bombing, triangulation, and gas-lighting. She provides advice for anyone stuck in a cycle of abuse or supporting a friend through this process. She reveals the sad truth of abuse: that most people never change.

    This is a great episode for anyone wanting to better understand this disorder and get out of a cycle of abuse.

    André's Book Recommendations: https://www.knowthyself.one/books

    ___________

    Timecodes:

    0:00 Intro

    1:54 Defining & Identifying Narcissism

    6:59 Why This Develops in People

    10:20 Different Types of Narcissism

    13:59 How Our Society Rewards Narcissism

    15:36 How Certain Types Develop

    19:16 At What Age Narcissism Begins

    21:40 The Internal Reality of a Narcissist

    25:45 Common Traits of Narcissistic Abuse

    31:38 Why Love Bombing is Toxic

    37:09 The True Meaning of Gaslighting

    41:18 Triangulation & Cycles of Manipulation

    42:40 When Self Esteem Becomes Too Much

    47:14 Cultural Distinctions & Healing Family Trauma

    52:18 Breaking Free of a Narcissistic Relationship

    1:01:11 Will They Ever Change?

    1:04:29 Is It You?

    1:10:57 Supporting a Friend in an Abusive Relationship

    1:14:45 Becoming Aware of Your Own Narcissism

    1:19:28 The Sad Reality of Being a Narcissist

    1:22:00 Spiritual Narcissism

    1:28:07 Final Thoughts

    1:35:34 Conclusion

    ___________

    Dr. Ramani Durvasula is a licensed clinical psychologist in Los Angeles, CA, Professor Emerita of Psychology at California State University, Los Angeles, and the Founder and CEO of LUNA Education, Training & Consulting. She is an author of several books including Should I Stay or Should I Go: Surviving A Relationship with a Narcissist, and “Don’t You Know Who I Am?”: How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility. The focus of Dr. Durvasula’s clinical, academic and consultative work is the etiology and impact of narcissism and high-conflict, entitled, antagonistic personality styles on human relationships, mental health, and societal expectations. Her work has been featured at SXSW, TEDx, Red Table Talk, the Today Show, and Investigation Discovery. You can also find her on YouTube where she has accumulated millions of views on her videos discussing narcissism on her successful channel, and on social media @DoctorRamani. Now she will be adding the role of host to her resume as she launches her new podcast, Navigating Narcissism with Dr. Ramani, a show that focuses on narcissism and its impact on relationships.

    Website: https://doctor-ramani.com

    Pre-Order “It’s Not You”: https://www.penguinrandomhouse.com/books/710202/its-not-you-by-ramani-durvasula-phd/

    Instagram: https://www.instagram.com/doctorramani/

    ___________

    Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/

    Know Thyself

    Instagram: https://www.instagram.com/knowthyself/

    Website: https://www.knowthyself.one

    Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

    Listen to all episodes on Audio:

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

    André Duqum

    Instagram: https://www.instagram.com/andreduqum/

    Meraki Media

    https://merakimedia.com

    https://www.instagram.com/merakimedia/

  • Dr. Robert Gilbert joins the podcast today to unpack the core teachings of rosicrucianism: a philosophy that synthesizes the best of ancient wisdom teachings and provides a foundation for living a spiritual life. He reveals how humanity lost touch with our intuitive gifts and access to the subtle bodies, as well as the great potential we have for regaining these spiritual powers.

    He explains how to structure the subtle body in your own life, awaken your energy centers, and direct your life by the power of illuminated will.

    Dr. Gilbert provides a strong foundation for anyone interested in understanding how to unlock spiritual illumination in a balanced and integrated way.

    André's Book Recommendations: https://www.knowthyself.one/books

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    Timecodes:

    0:00 Intro

    1:46 Remembering Our True Selves

    3:51 Understanding the Hidden Rosicrucian Teachings

    14:33 How Humans Lost Touch With Subtle Realms

    22:37 The Yuga Cycles & Global Awakening of Spiritual Gifts

    29:37 Blessings and Curses of the Information Age

    32:54 The Subtle Body: Structuring & Harnessing It's Gifts

    47:23 Distorted Sexual Energy in Spiritual Circles

    56:25 The Secret to Self Observance

    1:03:50 The 6 Essential Rosicrucian Exercises

    1:11:01 Awakening Kundalini Energy Properly

    1:17:53 Illuminated Will: Balancing the 3 Centers

    1:24:03 Breaking Addictive Impulses

    1:32:29 Luciferic and Ahrimanic Beings Explained

    1:58:35 Dangers of Spiritual Ego Inflation

    2:14:32 Our Individual Spiritual Destiny

    2:21:47 Humanity’s Golden Opportunity

    2:27:49 Conclusion

    ___________

    Robert J. Gilbert Ph.D. is a former U.S. Marine Corps instructor in Nuclear­Biological-Chemical Defense, with over 30 years of research into both mainstream and holistic health methods. He holds a Ph.D. in International Studies, and contributed to the first academic textbook on Transformational Politics.

    Dr. Gilbert has extensively studied French methods of Vibrational Radiesthesia from the early 1900’s, sponsoring the translation of many rare texts into English for the first time. Dr. Gilbert was also the first non-­Egyptian to be granted Instructor status in the Egyptian system of BioGeometry¼, founded by Dr. Ibrahim Karim of Cairo. Dr. Gilbert is currently the Director of the Vesica Institute for Holistic Studies in Asheville, North Carolina. He teaches both live and online courses, the latest of which is the Online series entitled Vibrational Testing and Healing.

    The Vesica Institute: https://www.vesica.org

    Instagram: https://www.instagram.com/vesicainstitute/

    ___________

    Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/

    Know Thyself

    Instagram: https://www.instagram.com/knowthyself/

    Website: https://www.knowthyself.one

    Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

    Listen to all episodes on Audio:

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

    André Duqum

    Instagram: https://www.instagram.com/andreduqum/

    Meraki Media

    https://merakimedia.com

    https://www.instagram.com/merakimedia/

  • Today we are joined by holistic psychiatrist and author Kelly Brogan to unpack the journey from self betrayal to reclamation. Kelly shares her own story, revealing the ways her perspectives on polarity have changed after years of being a feminist activist. She discusses the process of empowerment, sharing her practices like inner-husbanding, curiosity, and awakening eros.

    With a deep understanding of the intricate dynamics within relationships, Kelly Brogan also imparts her unique perspective on the roles of masculinity and femininity in cisgender male/female relationships.

    For anyone looking to start and grow a THRIVING podcast - Check out our comprehensive Podcast with Purpose Course: https://www.podcastpurpose.com/

    ___________

    Timecodes:

    0:00 Intro

    1:50 From Self Betrayal to Reclamation

    8:25 Honoring our Shadow Sides

    17:20 Feeling Safe as a Woman & Inner-husbanding

    28:08 Balancing Self Compassion and Curiosity

    34:43 Feminism & the War on Masculinity

    56:05 Gender Fluidity & Polarity

    1:05:07 Acknowledging What You Truly Long For

    1:09:11 How Men Undermine the Feminine Blossoming

    1:18:06 Holistic Healing & Allopathic Medicine

    1:30:05 Embracing Paradox: From Self Righteousness to Empowerment

    1:41:02 Activism & Self Righteousness

    1:50:39 Awakening Our Eros

    1:55:13 Women Judging Other Women

    2:05:10 Conclusion

    ___________

    Kelly Brogan, M.D. is a holistic psychiatrist, author of the NY Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms.

    Instagram: https://www.instagram.com/kellybroganmd/

    Website: https://www.kellybroganmd.com

    ___________

    Download André's FREE Book Recommendation List: https://www.knowthyself.one/books

    Know Thyself

    Instagram: https://www.instagram.com/knowthyself/

    Website: https://www.knowthyself.one

    Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

    Listen to all episodes on Audio:

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

    André Duqum

    Instagram: https://www.instagram.com/andreduqum/

    Meraki Media

    https://merakimedia.com

    https://www.instagram.com/merakimedia/